48 Recipes Created by SILVERBACKDAD
Recipes in this Collection
Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
with zucchini, onions and olive oil
Good side dish and an easy way to get in a serving of veggies.
Adding beans to this chili helps to lower the fat and cholesterol in each serving.