Recipes I want to try
(17 Recipes) Created by JANEANSYLVESTER
Recipes in this Collection
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A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
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My son loves spinach and requests it several times each week. Adding fresh spinach to scrambled eggs is another way for us to get more of his favorite veggie! Submitted by CHAR-SPARK Carbs: 3.8g | Fat: 9.9g | Fiber: 1g | Protein: 12.7g | Calories: 156.1
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So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack! Submitted by GINAKINA Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
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Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish. Submitted by KALORIE-KILLAH Carbs: 2.4g | Fat: 2g | Fiber: 0.2g | Protein: 7.3g | Calories: 60.7
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Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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Easy hand-rolled sushi, stores well Submitted by SAKAHU Carbs: 13.7g | Fat: 13.4g | Fiber: 6.5g | Protein: 26.9g | Calories: 280
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Submitted by KATALINA13 Carbs: 12.9g | Fat: 10.6g | Fiber: 1.1g | Protein: 24.8g | Calories: 246.3
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A friend gave me this recipe to make for Lent and it's delicious! You can usually find papaya and pineapple already chopped and packaged fresh at your local grocers. Submitted by ESRGIRL Carbs: 10.6g | Fat: 8.2g | Fiber: 2.3g | Protein: 11.5g | Calories: 155.5
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These are surprisingly flavorful! A nice savory breakfast or side for lunch or dinner. It's an adapted, lower-fat version of the recipe from Mark Bittman's How to Cook Everything. Submitted by BOONZIE Carbs: 11.7g | Fat: 8.6g | Fiber: 1g | Protein: 8.6g | Calories: 157.6
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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A recipe that is easy to make and full of flavor. Submitted by LANNESN Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
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http://www.101cookbooks.com Submitted by GLORIAWEBBER Carbs: 12.3g | Fat: 3.9g | Fiber: 1.8g | Protein: 1.2g | Calories: 73.7
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YUM, Healthy, Low cal, High Fiber, Low Fat! Submitted by KKKRRR1 Carbs: 18.7g | Fat: 5g | Fiber: 2.8g | Protein: 3.7g | Calories: 124.1
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