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snacks

(5 Recipes) Created by MELLON910

Recipes in this Collection

Thrive Apple Cinnamon Energy Bars
Very Good 4.0/5
(30 ratings)

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Incredible! 5.0/5
(1 rating)

Submitted by (OSCAR)

Carbs: 25.1g | Fat: 2.7g | Fiber: 1.9g | Protein: 4.4g | Calories: 140.9
Very Good 4.6/5
(11 ratings)

My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.

Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
Incredible! 5.0/5
(3 ratings)

Submitted by SINGHIZPRAISE

Carbs: 23.8g | Fat: 11.8g | Fiber: 2.6g | Protein: 1.3g | Calories: 198
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