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unamerican

unamerican

(11 Recipes) Created by TAMIAMLEXICON

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

A great Italian sauce for spaghetti, ravioli, or lasagne

Submitted by SBCVANDY

Carbs: 11.7g | Fat: 3.1g | Fiber: 2.9g | Protein: 2.5g | Calories: 75.3
Very Good 4.2/5
(53 ratings)

Cookbook creator says: no mushrooms, use soy bacon

Submitted by GINITASD

Carbs: 19.4g | Fat: 7.7g | Fiber: 1.9g | Protein: 2.5g | Calories: 152.5
Very Good 4.0/5
(2 ratings)

All the taste and nutrition of Regular Hummus, a fraction of the calories and fat.

Submitted by GOLDDUSTMOMMY

Carbs: 6.5g | Fat: 1.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 41.9
Very Good 4.3/5
(3 ratings)

Cookbook creator says: without rice even its great

Submitted by SOUTHERNORGANIC

Carbs: 16.3g | Fat: 0.9g | Fiber: 3.2g | Protein: 6.1g | Calories: 92.6
Very Good 4.8/5
(6 ratings)

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.

Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
This recipe has been marked private.
Unchained Recipe Contest - Black Bean Burrito
Very Good 4.2/5
(12 ratings)

I love eating at Chipotle and even if I get the burrito without the tortilla all of the extras and the serving sizes of everything packs on a lot of calories. While I love the taste of their rice it is not brown rice, which I prefer to use. I also find it much cheaper to make this at home, rather than buying it. I prefer to make my own salsa rather than buying it in a jar. But of course you can substitute if you prefer. But this one tastes great! It is always a hit at cookouts and with my family. My secret ingredients to the beans are thyme and sage. They add so much flavor. I attended a vegetarian cooking class and the instructor talked about adding those two herbs to everything to give a richer and more satisfying taste. This was the first thing that I tried them in and it is delicious. This recipe is not very difficult to make nor is it time consuming. What will take the most time is the rice, which can be made ahead. I am very much an “add a little of this and that” person, so I did find it hard to pin down measurements! Fast Food Category

Submitted by DAWNEG

Carbs: 59.9g | Fat: 11.7g | Fiber: 10g | Protein: 19.1g | Calories: 408.4
Very Good 4.0/5
(12 ratings)

Great vegetarian substitute for tacos.

Submitted by PETITEBAKER

Carbs: 16.2g | Fat: 7.1g | Fiber: 4.4g | Protein: 4.5g | Calories: 140.8
(no ratings)

This is a healthier version than most refried bean recipes. You can make this vegetarian by using all water.And the best part of all it cooks in the crockpot! This is adapted from allrecipes.com

Submitted by TINAT51796

Carbs: 11.8g | Fat: 0.1g | Fiber: 7.3g | Protein: 5.7g | Calories: 102.3
(no ratings)

These are super easy to make. The hardest part is waiting for them to get out of the oven!

Submitted by LOSUNS

Carbs: 60.2g | Fat: 9g | Fiber: 6.7g | Protein: 18.7g | Calories: 389.4
(no ratings)

great quick dinner or lunch

Submitted by SCHETNANONE

Carbs: 36g | Fat: 10g | Fiber: 15.9g | Protein: 27.7g | Calories: 313.2
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