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(3 Recipes) Created by AUMCHELA

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
(no ratings)

Vegetarian crockpot Irish Stew recipe.

Submitted by AUMCHELA

Carbs: 35.8g | Fat: 1.2g | Fiber: 7.6g | Protein: 6.9g | Calories: 178.6
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