Bariatric Pouch Friendly
(Recipe Collection)

10 Recipes Created by SYBRYANT09

For my High Protein Low Carb family

Recipes in this Collection

Tuna Salad - Sandra
(no ratings)
Tuna Salad - Sandra

Richard Simmons adds carrots and celerySubmitted by SYBRYANT09

Carbs: 4.6g | Fat: 10.7g | Fiber: 0.6g | Protein: 32.1g | Calories: 250.4
Diet Orange Chicken
(no ratings)
Diet Orange Chicken

weight watchers had this recipe a long time agoSubmitted by SYBRYANT09

Carbs: 3.7g | Fat: 3g | Fiber: 0.4g | Protein: 57.3g | Calories: 284.4
Butternut Squash Sausage Soup
(no ratings)
Butternut Squash Sausage Soup

5 DPT Pumpkin Sausage Soup without mushroomsSubmitted by SYBRYANT09

Carbs: 3.1g | Fat: 16.1g | Fiber: 0.2g | Protein: 11.1g | Calories: 199.9
Meatballs or hamburgers
(no ratings)
Meatballs or hamburgers

You can make 6 serving of 6 meatballs or 10 - 3oz pattiesSubmitted by SYBRYANT09

Carbs: 0.7g | Fat: 15.7g | Fiber: 0.1g | Protein: 13.5g | Calories: 203.2
Taco Lettuce Wraps
(no ratings)
Taco Lettuce Wraps

Taco Meat with lettuce as wrapSubmitted by SYBRYANT09

Carbs: 3.9g | Fat: 23.5g | Fiber: 0.6g | Protein: 20.7g | Calories: 319.6
noodle free lasanga
(no ratings)
noodle free lasanga

no noodlesSubmitted by SYBRYANT09

Carbs: 7g | Fat: 27.7g | Fiber: 0.9g | Protein: 32.6g | Calories: 413
Egg Drop Soup
(no ratings)
Egg Drop Soup

My egg drop soupSubmitted by SYBRYANT09

Carbs: 4.6g | Fat: 8.6g | Fiber: 1.3g | Protein: 7g | Calories: 103
Korean Stewed Tofu
(no ratings)
Korean Stewed Tofu

favorite dishSubmitted by SYBRYANT09

Carbs: 7.3g | Fat: 25.3g | Fiber: 2.7g | Protein: 14.6g | Calories: 245.6
Tofu baked crackers
(no ratings)
Tofu baked crackers

crunchy homemade protein crackersSubmitted by SYBRYANT09

Carbs: 3.3g | Fat: 5.7g | Fiber: 0.3g | Protein: 19.5g | Calories: 132.2
bacon tomato salad
(no ratings)
bacon tomato salad

6 slices of turkey bacon
6 ripe red grape or rome or cherry tomatoes
1 cup of Cottage Cheese
Balsamic Vinegar
Salt and Pepper to tasteSubmitted by SYBRYANT09

Carbs: 9.6g | Fat: 9g | Fiber: 1.7g | Protein: 21g | Calories: 214.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=308620