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Recipe Collections
My Big Diet Book

My Big Diet Book

(4 Recipes) Created by OLAKE14

Recipes in this Collection

Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

Cookbook creator says: This recipe helps with breakfast

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Very Good 4.0/5
(4 ratings)

Seriously EASY and tasty flour tortillas. Take the time to prepare them, be patient with the food and with yourself, and you'll have really awesome wraps for a sandwich :) Having a cast iron tortilla pan works nicely, as does the ability to roll sticky dough into the thickness of a traditional crepe.


Carbs: 12g | Fat: 1.8g | Fiber: 2g | Protein: 2.7g | Calories: 79.9
Incredible! 5.0/5
(2 ratings)

Lowfat recipe

Submitted by LILEVILEMILY25

Carbs: 69.5g | Fat: 0.9g | Fiber: 2.6g | Protein: 9.4g | Calories: 330.6
Incredible! 5.0/5
(2 ratings)

Submitted by FLYPRINCESS1

Carbs: 9.8g | Fat: 6.2g | Fiber: 3.2g | Protein: 20.4g | Calories: 175.6
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