My DS Cookbook (Have to try recipes)
(Recipe Collection)

38 Recipes Created by NIQUIE01

Recipes in this Collection

Flounder Filet Stuffed with Spinach and Feta
Incredible! 5.0/5
(9 ratings)
Flounder Filet Stuffed with Spinach and Feta

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.Submitted by CELLE98

Carbs: 6g | Fat: 7.9g | Fiber: 3.1g | Protein: 32.2g | Calories: 220.7
Low-Carb Pizza Crust
Very Good 4.9/5
(26 ratings)
Low-Carb Pizza Crust

very good and very easySubmitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Chicken and Sausage Cacciatore with Grape Tomatoes
Incredible! 5.0/5
(1 rating)
Chicken and Sausage Cacciatore with Grape Tomatoes

Submitted by PERIWINKLEJENN

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.8g | Protein: 39.1g | Calories: 274.5
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5
(70 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy, and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(53 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Yummy Parmesan Chicken for one
Very Good 4.6/5
(21 ratings)
Yummy Parmesan Chicken for one

This is super simple, but also works on salmon and pork chops!Submitted by BETHB04

Carbs: 0.4g | Fat: 3.5g | Fiber: 0g | Protein: 27.2g | Calories: 150.6
Lemony-Garlicy-Cheesey Tilapia
Very Good 4.4/5
(27 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by CHRISSIET01

Carbs: 2.1g | Fat: 7g | Fiber: 0.2g | Protein: 23.9g | Calories: 152
Cheeseburger Soup - Low carb
Very Good 4.3/5
(25 ratings)
Cheeseburger Soup - Low carb

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Dreamy cheesy Crockpot Chicken
Very Good 4.4/5
(23 ratings)
Dreamy cheesy Crockpot Chicken

Cookbook creator says: I'm trying with cream of chicken soup...maybe.Submitted by RAWKNRUN

Carbs: 9.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 34.1g | Calories: 308.4
This recipe has been marked private.
Atkins Style Low Carb Cheeseburger Soup
Very Good 4.3/5
(15 ratings)
Atkins Style Low Carb Cheeseburger Soup

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.Submitted by LILI0409

Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
Slow Cooker Mexican Chicken
Very Good 4.9/5
(19 ratings)
Slow Cooker Mexican Chicken

Submitted by PRINCESSANNIE12

Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
Pork Chops Stuffed with Feta and Spinach
Very Good 4.8/5
(15 ratings)
Pork Chops Stuffed with Feta and Spinach

Submitted by GVMEMOMENT

Carbs: 4.1g | Fat: 10.4g | Fiber: 0.6g | Protein: 35.4g | Calories: 259.6
1 minute low carb chocolate muffin
Very Good 4.8/5
(16 ratings)
1 minute low carb chocolate muffin

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Chicken Parm
Very Good 4.5/5
(11 ratings)
Chicken Parm

Somewhat low in fat and low in carbs, but still has a good taste.Submitted by MNH228

Carbs: 13.4g | Fat: 6.2g | Fiber: 1.3g | Protein: 14.2g | Calories: 172.4
Hamburger Cauliflower Casserole
Very Good 4.5/5
(12 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by PILGRIMK

Carbs: 5.5g | Fat: 40.1g | Fiber: 2.4g | Protein: 29.2g | Calories: 499.8
Low Carb Peanut Butter Cookies
Very Good 4.1/5
(15 ratings)
Low Carb Peanut Butter Cookies

Submitted by SHELLSLYN

Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
PrairieHarpy's Slow Cooking Neufchatel Chicken
Very Good 4.5/5
(10 ratings)
PrairieHarpy's Slow Cooking Neufchatel Chicken

Lower in carbs and higher in protein, this is a super easy and very yummy dish!Submitted by PRAIRIEHARPY

Carbs: 3.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 21.5g | Calories: 156.6
Crockpot Mediterranean Chicken
Very Good 4.5/5
(12 ratings)
Crockpot Mediterranean Chicken

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=308788