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Healthy Snacks (or cld eat for Breakfast)

(3 Recipes) Created by BEACHGIRL76

Recipes in this Collection

Very Good 4.5/5
(90 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Banana Nut Bread (Good For You!)
Very Good 4.5/5
(4 ratings)

Cookbook creator says: I used 2 whole eggs, 2 egg whites, sweetened applesauce, sprinkled a little cinnamon, whole wheat white flour, and whole wheat flour. Was sweet enough but a little dry. Maybe just use a few Tbsps of oil next time. And I did use 4 bananas:) Super yummy!

Submitted by WYTCHHAZYL

Carbs: 26.1g | Fat: 2.8g | Fiber: 2.1g | Protein: 4g | Calories: 137.7
Very Good 4.0/5
(5 ratings)

A yummy, healthy smoothie!

Submitted by ANGEL2109

Carbs: 22.6g | Fat: 0.9g | Fiber: 3.6g | Protein: 1.9g | Calories: 168
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