Dora's Recipes
(Recipe Collection)

7 Recipes Created by SLIMCOOPER

Recipes in this Collection

Oven Roasted Vegatables
Incredible! 5.0/5
(2 ratings)
Oven Roasted Vegatables

Cookbook creator says: 1. Prepare in 32 minsSubmitted by GLENNWA1

Carbs: 12.3g | Fat: 11.5g | Fiber: 3.6g | Protein: 2.9g | Calories: 154.6
Three Bean Pasta Salad
Incredible! 5.0/5
(1 rating)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by JUDICSKA

Carbs: 39.4g | Fat: 1g | Fiber: 7.4g | Protein: 8.7g | Calories: 196.1
Egg Plant
Incredible! 5.0/5
(2 ratings)
Egg Plant

Fried Egg Plant.Submitted by MESANDEE

Carbs: 13.1g | Fat: 25.6g | Fiber: 2.3g | Protein: 2.9g | Calories: 282.4
Brown Rice & Vegetable Pilaf
Incredible! 5.0/5
(4 ratings)
Brown Rice & Vegetable Pilaf

Super Nutritious, Filling and TastySubmitted by MARYMZ

Carbs: 21.9g | Fat: 2g | Fiber: 5.1g | Protein: 8.7g | Calories: 134.3
Roast Sticky Chicken
Very Good 4.3/5
(12 ratings)
Roast Sticky Chicken

Submitted by JEM0622

Carbs: 1.7g | Fat: 0.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 36.5
Homestyle Green Beans
Incredible! 5.0/5
(1 rating)
Homestyle Green Beans

A throwback recipe of country/homestyle green beans, just like my grandma used to make. Definitely not "low fat", but can be a low carb treat.Submitted by VOLUPTUOUSMOMMY

Carbs: 7.3g | Fat: 12.3g | Fiber: 2.1g | Protein: 7.2g | Calories: 166.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1347 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=308901