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Week Night Dinners

(27 Recipes) Created by GIVINGINOW

Recipes in this Collection

Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
30-Minute Shrimp Stir-Fry
Very Good 4.0/5
(4 ratings)

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)

Submitted by JASSGRAMMA

Carbs: 22.4g | Fat: 11.6g | Fiber: 6.1g | Protein: 29.5g | Calories: 316.1
Shrimp Tacos
Incredible! 5.0/5
(1 rating)

This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...

Submitted by TXMUM2THREEBOYS

Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
Incredible! 5.0/5
(1 rating)

Submitted by MIAREAA

Carbs: 23.9g | Fat: 4.5g | Fiber: 5.1g | Protein: 8.9g | Calories: 167.5
Incredible! 5.0/5
(1 rating)

Can be vegitarian or have meat added, ground turkey or shred some chicken breast is great!

Submitted by ERANRS

Carbs: 101.7g | Fat: 5.6g | Fiber: 20.8g | Protein: 28g | Calories: 567.4
Incredible! 5.0/5
(2 ratings)

this is a slow cooker recipe

Submitted by MOETIM

Carbs: 23.6g | Fat: 8.7g | Fiber: 3.6g | Protein: 20g | Calories: 240.2
Incredible! 5.0/5
(5 ratings)

Very fast and easy. The fresh taste is uncomparable.

Submitted by 4MEKELL

Carbs: 7.2g | Fat: 14g | Fiber: 3.6g | Protein: 40.6g | Calories: 318.2
Incredible! 5.0/5
(3 ratings)

Submitted by LISA*LOU

Carbs: 31.5g | Fat: 15.9g | Fiber: 3.8g | Protein: 21.4g | Calories: 358.6
Very Good 4.4/5
(17 ratings)

Yummy way to help zest fresh scallops!

Submitted by SARAHBRING

Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
Incredible! 5.0/5
(1 rating)

Submitted by CMM339

Carbs: 24.3g | Fat: 7.7g | Fiber: 5.5g | Protein: 7.6g | Calories: 183.2
Very Good 4.5/5
(2 ratings)

a delicious and quick single serving meal

Submitted by CFUREY

Carbs: 16.7g | Fat: 16.1g | Fiber: 4.3g | Protein: 30.7g | Calories: 320.9
Incredible! 5.0/5
(3 ratings)

Submitted by KATYSANCHEZ

Carbs: 6.5g | Fat: 10.5g | Fiber: 1.1g | Protein: 22.6g | Calories: 212.1
Very Good 4.8/5
(4 ratings)

Hearty, Healthy and Delicious. This Asian inspired dish will keep you full and energized. High in Protein, Fiber, Taste, and Texture.

Submitted by HEWITTJEN

Carbs: 34.7g | Fat: 14.4g | Fiber: 3.2g | Protein: 37.7g | Calories: 421.2
Incredible! 5.0/5
(5 ratings)

A low-Carb food

Submitted by LUVME4VER

Carbs: 12.5g | Fat: 13.8g | Fiber: 3.3g | Protein: 27.3g | Calories: 277.8
Tempeh Mexican Pizza - (Unchained Recipe Contest)
Very Good 4.1/5
(8 ratings)

I'm really proud of myself for this one. I used to love getting Mexican Pizzas at Taco Bell. I haven't had one in years. So, I spent a few days concocting this recipe.

Tempeh is a fermented soybean cake, originating from Indonesia. You can find it at your health food store, if you can't find it at your regular grocery store. We aren't vegetarians, but sometimes it's nice to have a vegetarian meal. Helps save on the calories. Tempeh is a great meat substitute. If you chop it up right, it can have a similar consistency to ground meat.

Also, I'm pretty sure the tortillas Taco Bell uses for this are deep fried to make them crispy. I baked mine.

Submitted by PISCESWOMAN87

Carbs: 40.2g | Fat: 19.2g | Fiber: 11.6g | Protein: 22.3g | Calories: 424.6
Very Good 4.3/5
(27 ratings)

Easy to make, and delicious. Serve with veggies and rice.

Submitted by KATHARINEROSE

Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
Carmelized tofu with brussel sprouts
Very Good 4.1/5
(24 ratings)

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!

Submitted by SHAWNRN

Carbs: 75.3g | Fat: 70.8g | Fiber: 13g | Protein: 58.3g | Calories: 1078.3
Chili Lime Tofu
Very Good 4.2/5
(15 ratings)

http://veganyumyum.com/2008/06/sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa/

Submitted by TOTCHIKO

Carbs: 11.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 13.3g | Calories: 198.9
Very Good 4.0/5
(3 ratings)

Submitted by BABIESTEPS

Carbs: 13g | Fat: 3.4g | Fiber: 2.8g | Protein: 27.6g | Calories: 199.7
Very Good 4.3/5
(14 ratings)

Submitted by ALSRNBSN

Carbs: 2.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 2.3g | Calories: 36.7
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