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SOUPS THAT SMOOTH THE SOUL

SOUPS THAT SMOOTH THE SOUL

(7 Recipes) Created by MANTARAE2

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(244 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Very Good 4.5/5
(2 ratings)

A Weight Watcher's 1 Point Food

Submitted by LMSHANKLE

Carbs: 21.1g | Fat: 1.3g | Fiber: 4g | Protein: 5.8g | Calories: 109.3
Broccoli and cheese soup
Very Good 4.4/5
(14 ratings)

Creamy, comforting, and satisifing soup without all the calories

Submitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
Very Good 4.2/5
(9 ratings)

Yummy chicken noodle soup - great for those cold winter days!

Submitted by RAINBOWCHARMER

Carbs: 37.3g | Fat: 7.3g | Fiber: 5.1g | Protein: 27g | Calories: 315.9
Incredible! 5.0/5
(2 ratings)

Submitted by WILLWORK4STAMPS

Carbs: 9g | Fat: 7.4g | Fiber: 1g | Protein: 12g | Calories: 151.2
Incredible! 5.0/5
(1 rating)

Low fat soup

Submitted by ROSEHIP:-)

Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
Vegetarian Cassoulet
Incredible! 5.0/5
(2 ratings)

adapted from Gourmet.com. Cassoulet is a great French dish that is perfect for a cool day. It typically is made with bacon or sausage, this a great version from Gourmet that doesn't include it. I have changed the oil requirements from the original version.

Submitted by MADEMCHE

Carbs: 66.5g | Fat: 9.6g | Fiber: 19g | Protein: 18.6g | Calories: 419.6
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