I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.

Submitted by STEWIE10

I'm not a huge fan of oatmeal, but eaten cold like this, it's fantastic!

Submitted by SLIMKATIE

Makes about 12 pancakes and the nutritional info is PER pancake. Actual Serving Size = 3 pancakes.

Recipe from the following website:

http://pinchmysalt.com/2007/10/14/my-recipe-for-whole-wheat-pumpkin-pancakes/

Submitted by KKARMARKAR

The best banana muffins with the added bonus of mini chocolate chips! YUM!!!

Submitted by KRHINKY

Submitted by OKIELORA

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

This is a wonderful breakfast or anytime drink! Very filling!

Submitted by BUFFYHOOD

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

This is a home made version of the steamed milk I like to get from Starbucks. Much cheaper and just as good!

Submitted by RICECHEX

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

Submitted by MAKINGACOMEBACK

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.

Submitted by PAISANS

It's like pumpkin pie for breakfast (thats actually good for you)

Submitted by SUB_JEC_TIVE

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Submitted by XSUNSHINEEE

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Submitted by FIT-WHIT

Extremely thin pancake of sorts

Submitted by LMMEDLOCK

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.

Submitted by TRUTHISBEAUTY

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

This recipe makes really nice low cal/sugar free muffins

Submitted by RACHELLEBEE

Submitted by NEWKATHY4LIFE

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Submitted by OH.2.B.FIT

Submitted by NOLIBOLI

We wanted a healthier substitute for Maple syrup

Submitted by HANKSHAMMER