High Fiber Ideas
(Recipe Collection)

11 Recipes Created by SKINNYME80

Recipes in this Collection

Peanut Butter Feel Full Bar - High Fiber
Good 3.0/5
(3 ratings)
Peanut Butter Feel Full Bar - High Fiber

Eat this bar 30 minutes prior to meals with 8 ounces of water to curb your appetite, or use bar as a meal replacer. Use once to twice per day.Submitted by ELDORADO_MOM

Carbs: 22.1g | Fat: 4.9g | Fiber: 4.6g | Protein: 3.2g | Calories: 123.7
Erica's Beef & 4 Bean Chili (Low fat, High Fiber)
Very Good 4.0/5
(3 ratings)
Erica's Beef & 4 Bean Chili (Low fat, High Fiber)

Submitted by ERICALYNNJ

Carbs: 24.4g | Fat: 2.4g | Fiber: 7.7g | Protein: 14.3g | Calories: 173.3
High Fiber White Rice Pilaf
O.K. 2.5/5
(2 ratings)
High Fiber White Rice Pilaf

Submitted by HELENC222

Carbs: 18.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 3.1g | Calories: 100.3
high fiber sloppy joe
(no ratings)
high fiber sloppy joe

a very tasty source of fiber for my diebetic dietSubmitted by SCORPIO1952

Carbs: 36.7g | Fat: 9.7g | Fiber: 17.5g | Protein: 26.9g | Calories: 333
High Fiber Chicken Fingers
(no ratings)
High Fiber Chicken Fingers

Super fast, super easySubmitted by ECHOSPRINGS

Carbs: 15.1g | Fat: 2.3g | Fiber: 6.7g | Protein: 29.2g | Calories: 205.3
High Fiber Beef & Bean Burritos - Big Batch
Very Good 4.8/5
(4 ratings)
High Fiber Beef & Bean Burritos - Big Batch

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!Submitted by JAZZORAMA

Carbs: 39.6g | Fat: 12.9g | Fiber: 16.8g | Protein: 30.4g | Calories: 335.7
High Fiber Pasta Sauce
(no ratings)
High Fiber Pasta Sauce

Submitted by LIZMACG

Carbs: 14.1g | Fat: 4.9g | Fiber: 4.3g | Protein: 6g | Calories: 113.3
High Fiber Stove Top Chicken Parmesan
(no ratings)
High Fiber Stove Top Chicken Parmesan

My version of chicken parmesan using all bran cereal, which gives each serving 6 grams of fiber, is made on the stove top so it is perfect for the warmer weather when you do not want to turn on the oven.Submitted by ACTUALSCALE

Carbs: 16.5g | Fat: 8.7g | Fiber: 6g | Protein: 34g | Calories: 271.8
High Fiber, High Flavor Pancakes
(no ratings)
High Fiber, High Flavor Pancakes

Make ahead and freeze!Submitted by SAMARIAD

Carbs: 26.2g | Fat: 2.7g | Fiber: 4.1g | Protein: 6.8g | Calories: 147.3
Fiber One & Parmesan Pork Chops
Very Good 4.5/5
(2 ratings)
Fiber One & Parmesan Pork Chops

Submitted by JSL8898

Carbs: 10.4g | Fat: 11.1g | Fiber: 6g | Protein: 21.9g | Calories: 200.6
This recipe has been marked private.
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=309577