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High Fiber Ideas
(11 Recipes) Created by SKINNYME80
Recipes in this Collection
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Eat this bar 30 minutes prior to meals with 8 ounces of water to curb your appetite, or use bar as a meal replacer. Use once to twice per day. Submitted by ELDORADO_MOM Carbs: 22.1g | Fat: 4.9g | Fiber: 4.6g | Protein: 3.2g | Calories: 123.7
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Submitted by ERICALYNNJ Carbs: 24.4g | Fat: 2.4g | Fiber: 7.7g | Protein: 14.3g | Calories: 173.3
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Submitted by HELENC222 Carbs: 18.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 3.1g | Calories: 100.3
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a very tasty source of fiber for my diebetic diet Submitted by SCORPIO1952 Carbs: 36.7g | Fat: 9.7g | Fiber: 17.5g | Protein: 26.9g | Calories: 333
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Super fast, super easy Submitted by ECHOSPRINGS Carbs: 15.1g | Fat: 2.3g | Fiber: 6.7g | Protein: 29.2g | Calories: 205.3
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Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving! Submitted by JAZZORAMA Carbs: 39.6g | Fat: 12.9g | Fiber: 16.8g | Protein: 30.4g | Calories: 335.7
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Submitted by LIZMACG Carbs: 14.1g | Fat: 4.9g | Fiber: 4.3g | Protein: 6g | Calories: 113.3
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My version of chicken parmesan using all bran cereal, which gives each serving 6 grams of fiber, is made on the stove top so it is perfect for the warmer weather when you do not want to turn on the oven. Submitted by ACTUALSCALE Carbs: 16.5g | Fat: 8.7g | Fiber: 6g | Protein: 34g | Calories: 271.8
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Make ahead and freeze! Submitted by SAMARIAD Carbs: 26.2g | Fat: 2.7g | Fiber: 4.1g | Protein: 6.8g | Calories: 147.3
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Submitted by JSL8898 Carbs: 10.4g | Fat: 11.1g | Fiber: 6g | Protein: 21.9g | Calories: 200.6
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This recipe has been marked private.
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