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high protein

(7 Recipes) Created by SKINNYME80

Recipes in this Collection

This recipe has been marked private.
Very Good 4.7/5
(6 ratings)

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

Submitted by FLAB2FAB08

Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3
Very Good 4.5/5
(6 ratings)

Submitted by MISSTEEPEA

Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
Good 3.0/5
(2 ratings)

Super quick, super cheap, healthy twist on the ol' kraft dinner. Instead of putting in butter with the cheese powder, add cottage cheese, peas, egg white and pepper. When you've added the extra ingredients, put it on low heat to simmer for 5 minutes or until it reaches the desired consistency. Season as desired- tabasco or salt improves the taste.
NOTE: this recipe is best made with white macaroni & cheese (not yellow), but I couldn't find the nutritional info for unprepared white mac & cheese.

Submitted by GOTTAHAVEATRI

Carbs: 33g | Fat: 2.4g | Fiber: 2.8g | Protein: 18.2g | Calories: 226.2
(no ratings)

Submitted by ASMITH0526

Carbs: 2.4g | Fat: 0.8g | Fiber: 0.4g | Protein: 23.4g | Calories: 111.4
(no ratings)

the buttery flavor of yukon gold potatoes mashed with cauliflower and butter beans makes a creamy, nutritious side dish!

Submitted by KRAVMAGAGIRL

Carbs: 29.1g | Fat: 0.5g | Fiber: 6.5g | Protein: 7.5g | Calories: 137.5
Very Good 4.4/5
(12 ratings)

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)

Submitted by LAULLYPOP84

Carbs: 27g | Fat: 6.6g | Fiber: 7.5g | Protein: 18.2g | Calories: 264.3
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