Recipes in this Collection
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really great and satisfying pudding Submitted by CR8IVE1 Carbs: 12.1g | Fat: 1g | Fiber: 2.4g | Protein: 6.1g | Calories: 79.3
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Super Yummy and Easy! Perfect for Summer! Submitted by KARRILEE Carbs: 27.4g | Fat: 8.8g | Fiber: 0.8g | Protein: 7.9g | Calories: 221.5
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no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size) Submitted by CYNDROME7 Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
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My wonderful idea to help me get in my fiber. It is very filling and taste great. Feel free to add fruit of choice. Nutritional information does not include fruit. Submitted by SEESKO Carbs: 61.5g | Fat: 8.2g | Fiber: 11.3g | Protein: 12.4g | Calories: 349.4
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Banana muffins with splenda, applesauce, and if you like, substitute whole wheat flour. Submitted by MSIDERIS Carbs: 30.2g | Fat: 1.4g | Fiber: 1.7g | Protein: 3.8g | Calories: 142.1
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Thick and Delicious Submitted by CHOC0LATE Carbs: 57.8g | Fat: 5.6g | Fiber: 11.7g | Protein: 29.6g | Calories: 383.3
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Great as a meal replacement for under 250 calories - and great for after a workout. WIth 19.8 grams of protein and 8.4 grams of fiber!!!! THIS TASTES JUST LIKE STARBUCKS CHOCOLATE VIVANNO SMOOTHIE! Submitted by MICHELLEZ41 Carbs: 32.1g | Fat: 3.5g | Fiber: 9.4g | Protein: 26.7g | Calories: 264.9
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Lean protein from milk and yogurt gives energy; soluble fiber from oats and banana boosts heart health. Submitted by PATRICIAMMILLER Carbs: 82.2g | Fat: 5.4g | Fiber: 7.4g | Protein: 18.6g | Calories: 433.4
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My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor! Submitted by ELIZA1MOORE Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
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