Karen's Spark
(2 Recipes) Created by KKHINK
Recipes in this Collection
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This is a land family favorite when lots of friends or family coming by. Submitted by LADYHAWKES Carbs: 20.5g | Fat: 8.5g | Fiber: 4.4g | Protein: 12.6g | Calories: 204.3
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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