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sdtoeatright

(37 Recipes) Created by STACEYD22

Recipes in this Collection

Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Very Good 4.4/5
(232 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Incredible! 5.0/5
(4 ratings)

Submitted by KARICHELLE

Carbs: 36.4g | Fat: 8.1g | Fiber: 6.2g | Protein: 25.1g | Calories: 300.5
Incredible! 5.0/5
(1 rating)

You can also do this in the slow cooker.
Serve over rice (not included in calculations)
The sparkpeople calcualte it at around 367 calories, but I did it myself and it only equaled 215 calories and 4 WW ponts. If you serve with 1 cup of rice that's only 8 points for the entire meal!

Submitted by NB9251

Carbs: 17.7g | Fat: 6.3g | Fiber: 0.4g | Protein: 53.7g | Calories: 373.5
Incredible! 5.0/5
(1 rating)

Submitted by KWILL23

Carbs: 12.5g | Fat: 15.3g | Fiber: 0.7g | Protein: 50.1g | Calories: 400.7
Very Good 4.7/5
(3 ratings)

So Easy and Tastes Great!

Submitted by JOJO723

Carbs: 45.9g | Fat: 3.5g | Fiber: 2.2g | Protein: 17.7g | Calories: 288.6
Incredible! 5.0/5
(2 ratings)

Submitted by WENDLYNM

Carbs: 25.5g | Fat: 6g | Fiber: 3.9g | Protein: 39.2g | Calories: 319.5
Incredible! 5.0/5
(3 ratings)

You can use any 98% fat free cream soup you like. You can also add veggies to this sometimes I will add a cup of broccoli with the rice and chicken.

Submitted by HAIRPIXIE

Carbs: 37.5g | Fat: 11.7g | Fiber: 3.7g | Protein: 31.2g | Calories: 390.4
Incredible! 5.0/5
(3 ratings)

From Epicurious

Submitted by BUUKWORM14

Carbs: 47.5g | Fat: 9.3g | Fiber: 11.3g | Protein: 32.1g | Calories: 386.4
Incredible! 5.0/5
(3 ratings)

Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken.

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Incredible! 5.0/5
(2 ratings)

Submitted by AMYCANTTYPE

Carbs: 17.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 26.6g | Calories: 201
Very Good 4.8/5
(4 ratings)

Submitted by MR_NICEDOC

Carbs: 1g | Fat: 15.5g | Fiber: 0g | Protein: 24g | Calories: 250
(no ratings)

Taste of Home Family Collection Cookbook pg 102

Submitted by WLFPACK1

Carbs: 2.5g | Fat: 3.3g | Fiber: 0.3g | Protein: 37.1g | Calories: 197.3
Very Good 4.4/5
(5 ratings)

This is a great way to use roast left overs as well - I have added the roast beef cut up, left over mashed potatoes and like to save the gravy(I freeze it) but this is the basic recipe using good ol ground beef.

Submitted by KOOLCHIK

Carbs: 23.6g | Fat: 10.4g | Fiber: 3.3g | Protein: 16.2g | Calories: 249.9
Very Good 4.5/5
(2 ratings)

Submitted by LADEESUNSHINE

Carbs: 8g | Fat: 23.5g | Fiber: 0g | Protein: 54.9g | Calories: 475.9
Incredible! 5.0/5
(2 ratings)

GERD-friendly recipe that's just in time for autumn!

Submitted by ABBYC613

Carbs: 34.5g | Fat: 11.3g | Fiber: 4.1g | Protein: 23.1g | Calories: 397.9
Very Good 4.5/5
(4 ratings)

Submitted by SILVER1110

Carbs: 8.8g | Fat: 14.4g | Fiber: 1.1g | Protein: 26g | Calories: 270.2
Very Good 4.5/5
(2 ratings)

slow cooked roast with veggies

Submitted by V4U2DAY

Carbs: 18g | Fat: 7.9g | Fiber: 2.2g | Protein: 25.2g | Calories: 247.7
Incredible! 5.0/5
(2 ratings)

Submitted by LINZKL

Carbs: 19.7g | Fat: 14.1g | Fiber: 1.5g | Protein: 22g | Calories: 296.9
Incredible! 5.0/5
(2 ratings)

Crock pot pork chops with cream of celery soup.

Submitted by LCOSTIANES

Carbs: 5.4g | Fat: 8.6g | Fiber: 0.4g | Protein: 16.9g | Calories: 169.8
Incredible! 5.0/5
(2 ratings)

I wanted to try a recipe out of a new cook book. My family enjoyed but I think I will put some corn starch in next time to thicken the gravy.

Submitted by MISTERKITE

Carbs: 10.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 32.2g | Calories: 254.4
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