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Stuff Sherry Likes

Stuff Sherry Likes

Just recipes from SparkPeople that I have either tried or would like to try.

(3 Recipes) Created by SFREWERD

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

a serving is a salad plate size

Submitted by PRINCESSBETHI11

Carbs: 22.8g | Fat: 6g | Fiber: 1.7g | Protein: 28.7g | Calories: 263.2
Very Good 4.8/5
(4 ratings)

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy!

Submitted by SHELLTHERUNNER

Carbs: 7g | Fat: 2g | Fiber: 1g | Protein: 28.1g | Calories: 164.6
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