Muffins n treats
(Recipe Collection)

9 Recipes Created by PHONIX45

Recipes in this Collection

100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Yummy Oatmeal Muffins
Very Good 4.3/5
(14 ratings)
Yummy Oatmeal Muffins

Fluffy, Moist MuffinsSubmitted by RHOLSCHUH

Carbs: 22.2g | Fat: 8.2g | Fiber: 1.1g | Protein: 3.7g | Calories: 176.2
Low Calorie Pumpkin Oat Bran Muffin
Good 3.8/5
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by MLUCE920

Carbs: 17.2g | Fat: 0.7g | Fiber: 2.2g | Protein: 2.3g | Calories: 77.8
Refrigerator Bran Muffins w. Protein
Very Good 4.8/5
(6 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by TPFLORIO

Carbs: 12.2g | Fat: 0.9g | Fiber: 2.3g | Protein: 3.8g | Calories: 63.6
oatmeal pumpkin muffins
Very Good 4.0/5
(2 ratings)
oatmeal pumpkin muffins

healhty! Not too sweet! YUM.Submitted by EAK000

Carbs: 17.8g | Fat: 2.1g | Fiber: 2.7g | Protein: 3.6g | Calories: 99.1
7 Ingredient Oatmeal Cookie - sugar free
Very Good 4.3/5
(12 ratings)
7 Ingredient Oatmeal Cookie - sugar free

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Banana Oatmeal Squares
(no ratings)
Banana Oatmeal Squares

Satisfies the need for a baked treat while getting a good dose of fiber and protein without the sugar damage. You may add chocolate chips to spruce up chocolate craving.Submitted by VIBESMASTER

Carbs: 22.6g | Fat: 2.8g | Fiber: 3.7g | Protein: 6.7g | Calories: 132.3
Banana Oat Bran Bread
Very Good 4.5/5
(100 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by CHENIA

Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
Banana Cocoa Brownies
Good 3.6/5
(15 ratings)
Banana Cocoa Brownies

Submitted by TSNY0803

Carbs: 10.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.9g | Calories: 50.8
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