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(45 Recipes) Created by RAWVEGANZEN

Recipes in this Collection

Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.6/5
(49 ratings)

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
Oven Roasted Yam & Onion
Very Good 4.0/5
(2 ratings)

Submitted by TURTLEBEAN

Carbs: 26.7g | Fat: 1.9g | Fiber: 4.1g | Protein: 1.9g | Calories: 128.4
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(210 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
End-of-Summer Roasted Veggies
Very Good 4.2/5
(118 ratings)

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal


Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Lentil Salad
Incredible! 5.0/5
(2 ratings)

Refreshing and Satisfying


Carbs: 14.7g | Fat: 3.8g | Fiber: 4.9g | Protein: 5.3g | Calories: 108.4
Incredible! 5.0/5
(1 rating)


Carbs: 23.4g | Fat: 1g | Fiber: 0.2g | Protein: 10.2g | Calories: 117.1
Very Good 4.7/5
(3 ratings)

Colorful, fun to make, heathy, filling & delicious! Great for parties & potlucks, and excellent as leftovers, too.

Submitted by HEZLIZZIE

Carbs: 20.6g | Fat: 10.6g | Fiber: 6.1g | Protein: 5.5g | Calories: 178
Incredible! 5.0/5
(2 ratings)

From "Life Diet: A simple guide to eating healthy"


Carbs: 11.1g | Fat: 8g | Fiber: 3.1g | Protein: 1.5g | Calories: 127
Chickpea Gravy (fat-free vegan)
Incredible! 5.0/5
(1 rating)

Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.

Submitted by SERENE-VANNOY

Carbs: 41.6g | Fat: 2g | Fiber: 8.2g | Protein: 12.9g | Calories: 226.3
Incredible! 5.0/5
(2 ratings)

Rich and decadent avocado based pudding to satisfy any chocolate craving. Best of all it's raw!

Submitted by LOPPER

Carbs: 44g | Fat: 14.8g | Fiber: 11.7g | Protein: 4.7g | Calories: 313.7
Incredible! 5.0/5
(1 rating)

This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor of its own and takes on the consistancy of ground beef in this recipe. I've fooled many a meat-eater.

Submitted by TYDYDSMILE

Carbs: 40.8g | Fat: 3.3g | Fiber: 11.6g | Protein: 13g | Calories: 224.9
Incredible! 5.0/5
(1 rating)

My recipe for a tasty dish from Alexandria, Egypt.

Submitted by HANYSDIANA

Carbs: 41.2g | Fat: 14.8g | Fiber: 5g | Protein: 7.4g | Calories: 322
Dark Chocolate Mousse (Vegan)
Very Good 4.9/5
(17 ratings)

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
Very Good 4.0/5
(1 rating)

This delicious dessert may lack animal products, but they don't lack anything in taste!


Carbs: 9.8g | Fat: 6.8g | Fiber: 0.8g | Protein: 1.8g | Calories: 106.7
Incredible! 5.0/5
(1 rating)

adapted from Cooking Light

Submitted by MADEMCHE

Carbs: 36.1g | Fat: 9.1g | Fiber: 12.1g | Protein: 10.3g | Calories: 250.3
Incredible! 5.0/5
(4 ratings)

Submitted by TPLSTNK

Carbs: 38.8g | Fat: 0.6g | Fiber: 9.8g | Protein: 11.4g | Calories: 201.9
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