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best low fat diet recipes

banana smoothie
1 banana
half of cup nonfat milk
half of cup of orange juice
hand full of icecubes
sprinkle dash of cinnamin on top of drink
Mix in blender first 4 ingrediants. Enjoy!!

(8 Recipes) Created by FLOWERS41

Recipes in this Collection

Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Cookbook creator says: sounds like a great recipe, cant wait to try it

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Cookbook creator says: lower fat cole slaw is a plus!!!!

Submitted by GALINKZOO7

Carbs: 12.9g | Fat: 0.9g | Fiber: 3.6g | Protein: 2.9g | Calories: 61.8
Very Good 4.0/5
(2 ratings)

great light lunch

Submitted by FLOWERS41

Carbs: 49.9g | Fat: 10.5g | Fiber: 6.1g | Protein: 10.6g | Calories: 332.5
(no ratings)

breakfast or snack

Submitted by FLOWERS41

Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.6g | Calories: 74.9
(no ratings)

lunch or supper treat

Submitted by FLOWERS41

Carbs: 11.9g | Fat: 5.8g | Fiber: 2g | Protein: 9.6g | Calories: 135.2
Good 3.8/5
(6 ratings)

snack or breakfast

Submitted by FLOWERS41

Carbs: 23.4g | Fat: 1.9g | Fiber: 4.6g | Protein: 3.9g | Calories: 110.8
(no ratings)

supper or lunch
The lowest calarie lasagne that you can eat and fully enjoy!!!

Submitted by FLOWERS41

Carbs: 38.5g | Fat: 9.1g | Fiber: 5g | Protein: 19g | Calories: 308.2
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