best low fat diet recipes
banana smoothie
1 banana
half of cup nonfat milk
half of cup of orange juice
hand full of icecubes
sprinkle dash of cinnamin on top of drink
Mix in blender first 4 ingrediants. Enjoy!!
(8 Recipes) Created by FLOWERS41
Recipes in this Collection
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Cookbook creator says: sounds like a great recipe, cant wait to try it Submitted by KINKYBOOTSNO1 Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
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This recipe has been marked private.
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Cookbook creator says: lower fat cole slaw is a plus!!!! Submitted by GALINKZOO7 Carbs: 12.9g | Fat: 0.9g | Fiber: 3.6g | Protein: 2.9g | Calories: 61.8
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great light lunch Submitted by FLOWERS41 Carbs: 49.9g | Fat: 10.5g | Fiber: 6.1g | Protein: 10.6g | Calories: 332.5
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breakfast or snack Submitted by FLOWERS41 Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.6g | Calories: 74.9
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lunch or supper treat Submitted by FLOWERS41 Carbs: 11.9g | Fat: 5.8g | Fiber: 2g | Protein: 9.6g | Calories: 135.2
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snack or breakfast Submitted by FLOWERS41 Carbs: 23.4g | Fat: 1.9g | Fiber: 4.6g | Protein: 3.9g | Calories: 110.8
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supper or lunch Submitted by FLOWERS41 Carbs: 38.5g | Fat: 9.1g | Fiber: 5g | Protein: 19g | Calories: 308.2
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