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low carb delicious

(28 Recipes) Created by CRUZIN2LOSE

Recipes in this Collection

Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
(no ratings)

this is a fairly low carb lasagna

Submitted by CUPPYDUPPY

Carbs: 26.7g | Fat: 17.8g | Fiber: 6.1g | Protein: 31.6g | Calories: 386.5
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)
Incredible! 5.0/5
(1 rating)

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!

Submitted by MRS_MORRIS

Carbs: 16.2g | Fat: 6g | Fiber: 1.3g | Protein: 5.3g | Calories: 135.2
Very Good 4.0/5
(1 rating)

Submitted by CHESSMANS2000

Carbs: 20.1g | Fat: 24.5g | Fiber: 4.6g | Protein: 17.4g | Calories: 357
(no ratings)

Deliciously lower in fat, low carb and high protein patties with a bit of a kick. Enjoy with a sweet chili wasabi mayo on the side.

Submitted by CRUZIN2LOSE

Carbs: 5.4g | Fat: 2.8g | Fiber: 0.3g | Protein: 8.2g | Calories: 83.1
Baked turnip fries
Very Good 4.4/5
(14 ratings)

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
CRISPY CHEESE CRACKERS
Very Good 4.9/5
(23 ratings)

Submitted by JILLYBEAN1965

Carbs: 2g | Fat: 5g | Fiber: 0g | Protein: 3g | Calories: 70
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Very Good 4.3/5
(12 ratings)

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Carbs: 6g | Fat: 5g | Fiber: 1.2g | Protein: 2.8g | Calories: 80.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Good 3.7/5
(3 ratings)

A great roadtrip or camping snack, high in protein, low in fat, absolutly awesome and super easy! Tastes cheesy, but without the crazyness

Submitted by CVEEKS

Carbs: 16g | Fat: 3.3g | Fiber: 3.8g | Protein: 4.3g | Calories: 106.2
Incredible! 5.0/5
(6 ratings)

Swiped from Kraft Foods

Submitted by KYAHSMUM

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Incredible! 5.0/5
(17 ratings)

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!

Submitted by SROWE72

Carbs: 7.5g | Fat: 2.3g | Fiber: 1.7g | Protein: 1.6g | Calories: 54.3
Incredible! 5.0/5
(3 ratings)

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.

Submitted by KITTIEWITCH

Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
Very Good 4.8/5
(4 ratings)

Submitted by LIGHTLISA

Carbs: 5.6g | Fat: 8.3g | Fiber: 3g | Protein: 0.2g | Calories: 93.6
Very Good 4.6/5
(7 ratings)

I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.

Submitted by 7777BEV

Carbs: 4.9g | Fat: 1.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 30.5
This recipe has been marked private.
Very Good 4.6/5
(9 ratings)

low carb option for Deviled Eggs

Submitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
Very Good 4.3/5
(7 ratings)

Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.

Submitted by SHELLPRO

Carbs: 7.9g | Fat: 11.3g | Fiber: 3.5g | Protein: 15.4g | Calories: 191.2
(no ratings)

high protein alternative to rice. Delicious!

Submitted by CRUZIN2LOSE

Carbs: 21.3g | Fat: 5g | Fiber: 2.5g | Protein: 3.3g | Calories: 142.3
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