Cholestoral Free
(Recipe Collection)

7 Recipes Created by KARACOPE

Recipes in this Collection

Cholesterol Free Grape-Nut Muffins
(no ratings)
Cholesterol Free Grape-Nut Muffins

VeganSubmitted by HONEYBEE56

Carbs: 37.3g | Fat: 0.8g | Fiber: 2.4g | Protein: 3.7g | Calories: 159
cholesterol free breakfast caserole
(no ratings)
cholesterol free breakfast caserole

breakfast caserole improved to be healthier and contains no cholesterol and no added saltSubmitted by 1JBLESSED54

Carbs: 4.9g | Fat: 3.2g | Fiber: 1g | Protein: 5.7g | Calories: 69.8
Bestest Baked Brocoli
Incredible! 5.0/5
(2 ratings)
Bestest Baked Brocoli

Slightly crispy slightly tender always awesomeSubmitted by AARON9217

Carbs: 8.2g | Fat: 14.2g | Fiber: 0.3g | Protein: 3.4g | Calories: 163.2
Stube (Pub) Style German Potato Salad
Incredible! 5.0/5
(5 ratings)
Stube (Pub) Style German Potato Salad

This has no eggs or mayo so is great for picnics and cookouts since it doesn't have to be refrigerated. We make it the day before to really meld the flavor. Great-Grandfather Bornkessel, a waiter, brought this recipe with him when he left Germany, worked in Switzerland then came to USA. Super high in potassium if you are restricted be careful.Submitted by DAKOTATURTLE

Carbs: 44.2g | Fat: 7g | Fiber: 5.6g | Protein: 5g | Calories: 253.9
George Foreman Whole Wheat Flat Bread
Incredible! 5.0/5
(2 ratings)
George Foreman Whole Wheat Flat Bread

Dough recipe from http://www.tammysrecipes.com
George Foreman directions by yours truly!

Quick and easy way to cook an individual portion of flat bread (almost like a cracker). Plus, it's got a majority of whole wheat flour! Try it with olive oil and balsamic vinegar!Submitted by CRAUDI

Carbs: 29.5g | Fat: 2.3g | Fiber: 3.2g | Protein: 4.6g | Calories: 152.5
This recipe has been marked private.
Curried Vegetables and Tofu
Very Good 4.0/5
(1 rating)
Curried Vegetables and Tofu

I delicious combination of vegetables and tofu in a delectable coconut curry sauceSubmitted by MISVIK

Carbs: 34.3g | Fat: 6.1g | Fiber: 4.4g | Protein: 11.1g | Calories: 232.8
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