Getting rid of Cabinet Items
I have a lot of carbs (rice, pasta, couscous) and beans (lentils, pinto, white) that need to be eaten.
(15 Recipes) Created by AEF_BTRFLI
Recipes in this Collection
|
Rich & satisfying crock pot creation Submitted by SALVIA Carbs: 11.5g | Fat: 4.7g | Fiber: 2.8g | Protein: 3.9g | Calories: 99.9
|
Low calorie, filling, and vegan Submitted by ANTIOCHIA Carbs: 24.8g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.6g | Calories: 134.6
|
|
Vege friendly Submitted by WINE4GIRL Carbs: 24g | Fat: 10g | Fiber: 3.8g | Protein: 26.2g | Calories: 283.1
|
Any leftovers from this can also be used as stuffing for bell peppers.just stuff add parmezan and bake in oven. Submitted by INGMARIE Carbs: 17.8g | Fat: 3g | Fiber: 4.5g | Protein: 15.7g | Calories: 160.6
|
|
Simple meal Submitted by BSING46 Carbs: 3.4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.4g | Calories: 14.7
|
This hearty soup will warm you from the inside out. Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
|
|
Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g | Fat: 7.8g | Fiber: 8.2g | Protein: 8.4g | Calories: 242.1
|
Submitted by CORYLEE Carbs: 47.7g | Fat: 2.2g | Fiber: 2.9g | Protein: 6.6g | Calories: 240.3
|
|
Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta Submitted by RGPJ00 Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
|
Low- fat comfort food for a crowd...couldn't find fat free cheddar cheese on the list, so this is far less fat than the calculator says. Makes a double batch that nearly fills a 6-quart crock pot liner. Serve one batch for family dinner, freeze the rest for later, or serve 12 now with leftovers! Any crisp veggie to add color and texture works great, whatever is in season! Submitted by CRONESSA Carbs: 20.5g | Fat: 14.5g | Fiber: 2.4g | Protein: 13.9g | Calories: 261.1
|
|
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle. Carbs: 34.4g | Fat: 6.2g | Fiber: 2.5g | Protein: 5.6g | Calories: 213.9
|
Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories! Submitted by CASSIEWEAVER1 Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
|
|
Submitted by ERINLK1628 Carbs: 29.7g | Fat: 4.7g | Fiber: 4.5g | Protein: 7.2g | Calories: 182.9
|
I created this recipe after we got tired of driving 30 miles to a local favorite! This one is probably healthier anyway. Submitted by SEAGIRLRUN Carbs: 28.8g | Fat: 8.7g | Fiber: 2g | Protein: 27.5g | Calories: 305.4
|
|
The secret to this delicious pudding is the precooked jasmine rice that you use leftover from the previous day. Submitted by COCKBURNJ Carbs: 22.2g | Fat: 11.7g | Fiber: 0.5g | Protein: 2.5g | Calories: 197.8
|

















