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QUICK, EASY, YUMMY and LITE BREAKFAST

QUICK, EASY, YUMMY and LITE BREAKFAST

(8 Recipes) Created by JUST_BREATHE08

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(395 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(133 ratings)

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Incredible! 5.0/5
(2 ratings)

Submitted by JJENSEN50

Carbs: 11.6g | Fat: 17.3g | Fiber: 2.4g | Protein: 15.2g | Calories: 257.9
Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Very Good 4.8/5
(5 ratings)

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.

Submitted by IASADE

Carbs: 8.9g | Fat: 21g | Fiber: 3.7g | Protein: 11.3g | Calories: 259.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(327 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Light & Healthy Apple Hand Pies
Very Good 4.1/5
(22 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 34.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 2.8g | Calories: 185.4
Peanut Butter-Stuffed French Toast
Incredible! 5.0/5
(1 rating)

Submitted by DANILEE327

Carbs: 55.3g | Fat: 21.6g | Fiber: 9.7g | Protein: 21.5g | Calories: 484.5
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