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Leigha's Foods

Leigha's Foods

Some of the dishes I love, and some I would like to try!

(17 Recipes) Created by 150LBSN1YR

Recipes in this Collection

Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(664 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Very Good 4.8/5
(6 ratings)

Oxmoor House

Submitted by PURPLEBEARS9

Carbs: 17.7g | Fat: 11.1g | Fiber: 2.6g | Protein: 49.1g | Calories: 373.1
Incredible! 5.0/5
(1 rating)

This is a great salad by itself or as a great side dish to any spicy meal.

Submitted by DOINIT4MEJONES

Carbs: 14g | Fat: 17.1g | Fiber: 7.5g | Protein: 2.9g | Calories: 204.3
Mushroom, Ham and Cheese Egg-White Omelet
Incredible! 5.0/5
(3 ratings)

Submitted by SBRACKETT24

Carbs: 5g | Fat: 12g | Fiber: 0.8g | Protein: 40.9g | Calories: 276.9
Incredible! 5.0/5
(1 rating)

adapted from Cooking Light

Submitted by MADEMCHE

Carbs: 36.1g | Fat: 9.1g | Fiber: 12.1g | Protein: 10.3g | Calories: 250.3
Incredible! 5.0/5
(1 rating)

Originally from http://allrecipes.com/Recipe/Red-White-and-Blue-Burgers/Detail.aspx . This is a very tasty low-carb hamburger patty.

Submitted by METVAN

Carbs: 3.9g | Fat: 28.3g | Fiber: 0.5g | Protein: 32.7g | Calories: 417.7
Incredible! 5.0/5
(2 ratings)

Submitted by HAWKSBABY1

Carbs: 15.9g | Fat: 17.4g | Fiber: 1.3g | Protein: 5.7g | Calories: 237.1
Incredible! 5.0/5
(1 rating)

A high protein - low carb egg dish for either breakfast or brunch.

Submitted by IVINSBOB

Carbs: 9.2g | Fat: 11.3g | Fiber: 0.2g | Protein: 19g | Calories: 215.3
Good 3.0/5
(2 ratings)

Yummy delish peanut butter cheesecake cups.. super easy and wonderful. Never get tired of cheesecake.

Submitted by NURSERC1

Carbs: 5.2g | Fat: 19.3g | Fiber: 0.7g | Protein: 6.2g | Calories: 215.3
Incredible! 5.0/5
(1 rating)

Submitted by KPARKER46350

Carbs: 1.4g | Fat: 4.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 58.1
Very Good 4.2/5
(5 ratings)

Submitted by LACYLOU85

Carbs: 12.2g | Fat: 4g | Fiber: 1.4g | Protein: 28.9g | Calories: 204.4
Very Good 4.6/5
(8 ratings)

Something different that's quick and easy

Submitted by GEM18TAM

Carbs: 0.8g | Fat: 18.6g | Fiber: 0.5g | Protein: 26.9g | Calories: 285.1
Incredible! 5.0/5
(1 rating)

who doesn't like hashbrown this is a new twist

Submitted by STARTINGOVER03

Carbs: 8g | Fat: 11.9g | Fiber: 1g | Protein: 0.7g | Calories: 139.8
Incredible! 5.0/5
(1 rating)

Submitted by AHALTOM

Carbs: 1.5g | Fat: 3.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 39.2
Incredible! 5.0/5
(2 ratings)

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!

Submitted by TIGERINTHAVILLE

Carbs: 10.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 1.7g | Calories: 93.5
Good 3.0/5
(2 ratings)

Submitted by MOUSCELIA

Carbs: 1.9g | Fat: 6g | Fiber: 0.2g | Protein: 1.4g | Calories: 67.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(820 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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