Leigha's Foods

Leigha's Foods
(Recipe Collection)

17 Recipes Created by 150LBSN1YR

Some of the dishes I love, and some I would like to try!

Recipes in this Collection

Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(682 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Chicken-Pepper Tostadas
Very Good 4.8/5
(6 ratings)
Chicken-Pepper Tostadas

Oxmoor HouseSubmitted by PURPLEBEARS9

Carbs: 17.7g | Fat: 11.1g | Fiber: 2.6g | Protein: 49.1g | Calories: 373.1
Avocado Salad
Incredible! 5.0/5
(1 rating)
Avocado Salad

This is a great salad by itself or as a great side dish to any spicy meal.Submitted by DOINIT4MEJONES

Carbs: 14g | Fat: 17.1g | Fiber: 7.5g | Protein: 2.9g | Calories: 204.3
Mushroom, Ham and Cheese Egg-White Omelet
Incredible! 5.0/5
(3 ratings)
Mushroom, Ham and Cheese Egg-White Omelet

Submitted by SBRACKETT24

Carbs: 5g | Fat: 12g | Fiber: 0.8g | Protein: 40.9g | Calories: 276.9
Southwestern Corn and Black Bean Salad
Incredible! 5.0/5
(1 rating)
Southwestern Corn and Black Bean Salad

adapted from Cooking LightSubmitted by MADEMCHE

Carbs: 36.1g | Fat: 9.1g | Fiber: 12.1g | Protein: 10.3g | Calories: 250.3
Red, White and Blue Burgers
Incredible! 5.0/5
(1 rating)
Red, White and Blue Burgers

Originally from http://allrecipes.com/Recipe/Red-White-and-Blue-Burgers/Detail.aspx . This is a very tasty low-carb hamburger patty.Submitted by METVAN

Carbs: 3.9g | Fat: 28.3g | Fiber: 0.5g | Protein: 32.7g | Calories: 417.7
Cream of Portebella Mushroom Soup
Incredible! 5.0/5
(2 ratings)
Cream of Portebella Mushroom Soup

Submitted by HAWKSBABY1

Carbs: 15.9g | Fat: 17.4g | Fiber: 1.3g | Protein: 5.7g | Calories: 237.1
Egg Bake for Post Weight Loss Surgery
Incredible! 5.0/5
(1 rating)
Egg Bake for Post Weight Loss Surgery

A high protein - low carb egg dish for either breakfast or brunch.Submitted by IVINSBOB

Carbs: 9.2g | Fat: 11.3g | Fiber: 0.2g | Protein: 19g | Calories: 215.3
Peanut Butter Cheesecake cups- 4.5 net each
Good 3.0/5
(2 ratings)
Peanut Butter Cheesecake cups- 4.5 net each

Yummy delish peanut butter cheesecake cups.. super easy and wonderful. Never get tired of cheesecake.Submitted by NURSERC1

Carbs: 5.2g | Fat: 19.3g | Fiber: 0.7g | Protein: 6.2g | Calories: 215.3
salsa ranch dip
Incredible! 5.0/5
(1 rating)
salsa ranch dip

Submitted by KPARKER46350

Carbs: 1.4g | Fat: 4.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 58.1
Crockpot Sour Cream Salsa Chicken
Very Good 4.2/5
(5 ratings)
Crockpot Sour Cream Salsa Chicken

Submitted by LACYLOU85

Carbs: 12.2g | Fat: 4g | Fiber: 1.4g | Protein: 28.9g | Calories: 204.4
Cajun Baked Catfish (allrecipes)
Very Good 4.7/5
(9 ratings)
Cajun Baked Catfish (allrecipes)

Something different that's quick and easySubmitted by GEM18TAM

Carbs: 0.8g | Fat: 18.6g | Fiber: 0.5g | Protein: 26.9g | Calories: 285.1
sweet potato hashbrowns
Incredible! 5.0/5
(1 rating)
sweet potato hashbrowns

who doesn't like hashbrown this is a new twistSubmitted by STARTINGOVER03

Carbs: 8g | Fat: 11.9g | Fiber: 1g | Protein: 0.7g | Calories: 139.8
Grilled Tomatoes with Mozzarella Cheese
Incredible! 5.0/5
(1 rating)
Grilled Tomatoes with Mozzarella Cheese

Submitted by AHALTOM

Carbs: 1.5g | Fat: 3.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 39.2
Awesome Spicy Corn, Avocado Poblano Salsa
Incredible! 5.0/5
(2 ratings)
Awesome Spicy Corn, Avocado Poblano Salsa

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!Submitted by TIGERINTHAVILLE

Carbs: 10.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 1.7g | Calories: 93.5
Dilly Deviled Eggs
Good 3.0/5
(2 ratings)
Dilly Deviled Eggs

Submitted by MOUSCELIA

Carbs: 1.9g | Fat: 6g | Fiber: 0.2g | Protein: 1.4g | Calories: 67.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(843 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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