Cyn's breakfast possibilities

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Cyn's breakfast possibilities

(10 Recipes) Created by DEDICATED2HIM

Recipes in this Collection

Very Good 4.2/5 (47 ratings) Maple Almond Granola Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g \| Fat: 11g \| Fiber: 3.9g \| Protein: 4g \| Calories: 198.9	Incredible! 5.0/5 (1 rating) Fantastic Flaxseed Walffle Sweet, filling, healthy waffles. Great topped with fruit or jam Can be frozen after cooking then popped in toaster for those hectic mornings. Submitted by MARCHON523 Carbs: 28.8g \| Fat: 6.6g \| Fiber: 6.5g \| Protein: 10.1g \| Calories: 208.3
Very Good 4.3/5 (3 ratings) Fast Mexican Pita Scramble Delicious! You can make this breakfast in just a few minutes and take it with you. You get a low fat, savory meal that is absolutely amazing in taste! You'll never know its diet and its made with only egg whites. Filling & delicious! Submitted by 7777BEV Carbs: 17.5g \| Fat: 2.1g \| Fiber: 2.1g \| Protein: 15.9g \| Calories: 154.4	Incredible! 5.0/5 (2 ratings) Vegetable Quiche Cups, South Beach modified Slight modification of the South Beach recipe. Reheat in microwave. Suitable for freezing. Submitted by CRO1010 Carbs: 3.5g \| Fat: 1.3g \| Fiber: 1.1g \| Protein: 6.3g \| Calories: 49.5
Good 3.7/5 (3 ratings) Oatmeal, steel cut, nuts, cranberries, apples, honey. Mare's recipe. Submitted by SALEE100 Carbs: 37.5g \| Fat: 8.3g \| Fiber: 6.5g \| Protein: 4.5g \| Calories: 238.1	Good 3.7/5 (12 ratings) Roasted Buckwheat Breakfast Cereal Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast. Submitted by CHEF_MEG Carbs: 60.6g \| Fat: 4.9g \| Fiber: 7g \| Protein: 12.8g \| Calories: 326.5
Good 3.7/5 (36 ratings) 6 Grain Breakfast This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning. Submitted by SLCOLMAN Carbs: 26.3g \| Fat: 1.3g \| Fiber: 4.7g \| Protein: 3.8g \| Calories: 134.5	Good 3.9/5 (30 ratings) Peach Yogurt Fizz Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 22.6g \| Fat: 2.8g \| Fiber: 2.4g \| Protein: 6.4g \| Calories: 146.8
Very Good 4.3/5 (256 ratings) Breakfast Casserole A sure family favorite! Make it the night before and pop into the oven when you wake up. Carbs: 21.2g \| Fat: 12.4g \| Fiber: 2g \| Protein: 27.7g \| Calories: 308.3	This recipe has been marked private.

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Very Good 4.2/5 (47 ratings) Maple Almond Granola Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g \| Fat: 11g \| Fiber: 3.9g \| Protein: 4g \| Calories: 198.9	Incredible! 5.0/5 (1 rating) Fantastic Flaxseed Walffle Sweet, filling, healthy waffles. Great topped with fruit or jam Can be frozen after cooking then popped in toaster for those hectic mornings. Submitted by MARCHON523 Carbs: 28.8g \| Fat: 6.6g \| Fiber: 6.5g \| Protein: 10.1g \| Calories: 208.3
Very Good 4.3/5 (3 ratings) Fast Mexican Pita Scramble Delicious! You can make this breakfast in just a few minutes and take it with you. You get a low fat, savory meal that is absolutely amazing in taste! You'll never know its diet and its made with only egg whites. Filling & delicious! Submitted by 7777BEV Carbs: 17.5g \| Fat: 2.1g \| Fiber: 2.1g \| Protein: 15.9g \| Calories: 154.4	Incredible! 5.0/5 (2 ratings) Vegetable Quiche Cups, South Beach modified Slight modification of the South Beach recipe. Reheat in microwave. Suitable for freezing. Submitted by CRO1010 Carbs: 3.5g \| Fat: 1.3g \| Fiber: 1.1g \| Protein: 6.3g \| Calories: 49.5
Good 3.7/5 (3 ratings) Oatmeal, steel cut, nuts, cranberries, apples, honey. Mare's recipe. Submitted by SALEE100 Carbs: 37.5g \| Fat: 8.3g \| Fiber: 6.5g \| Protein: 4.5g \| Calories: 238.1	Good 3.7/5 (12 ratings) Roasted Buckwheat Breakfast Cereal Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast. Submitted by CHEF_MEG Carbs: 60.6g \| Fat: 4.9g \| Fiber: 7g \| Protein: 12.8g \| Calories: 326.5
Good 3.7/5 (36 ratings) 6 Grain Breakfast This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning. Submitted by SLCOLMAN Carbs: 26.3g \| Fat: 1.3g \| Fiber: 4.7g \| Protein: 3.8g \| Calories: 134.5	Good 3.9/5 (30 ratings) Peach Yogurt Fizz Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 22.6g \| Fat: 2.8g \| Fiber: 2.4g \| Protein: 6.4g \| Calories: 146.8
Very Good 4.3/5 (256 ratings) Breakfast Casserole A sure family favorite! Make it the night before and pop into the oven when you wake up. Carbs: 21.2g \| Fat: 12.4g \| Fiber: 2g \| Protein: 27.7g \| Calories: 308.3	This recipe has been marked private.