I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.

Submitted by NORTHERNDIETER

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Submitted by DEMURALIST

Made with real eggs, this is a nice brunch item, or dinner.

Borrowed and modified from a recipe I found online.

Serve with a salad.

Submitted by CVEEKS

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Submitted by TODD717

Submitted by FLUFFYDADDY67

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

This is a family favorite! My husband & I can make 3 meals off this casserole plus lunch for him!

Submitted by JENW1216

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Submitted by 2BHOTT

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Submitted by FLUTETUTOR

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Submitted by LINJEN

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Great as a main dish or a smaller serving as a side dish.

Submitted by CHRISTINER1

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Submitted by DRDIGGER

Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!

Submitted by MADWALKER

I slightly altered a Paula Deen recipe to make this low cal breakfast treat.

Submitted by JCWHITE

Submitted by LAYESICA

Submitted by AHUGHES798

This is my version of Hot n Sour soup. It is sans mushrooms and tofu, but big on flavor!

Submitted by NFGFANIAM

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

i simply added Greek yogurt in place of the soups, Fat free cheddar and went with a healthier baked chip

Submitted by JOEJOELONG

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Submitted by CREATIVELIZA

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!

Submitted by MSKNEENIE

Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip.

Submitted by ELAINEHN

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Submitted by SLBBW66

Easy, flavorful, lowfat, and perfect portion control.

Submitted by DANA-BANANA

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

Submitted by BRIMELLEXJACK