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Chef Lisa's Low Fat Kitchen

(9 Recipes) Created by BONDGRL00702

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

This banana bread tastes great. It uses brown sugar or splenda and molasses for sweetening.

Submitted by CHERIE55

Carbs: 27.9g | Fat: 8.6g | Fiber: 2.4g | Protein: 3.4g | Calories: 195.3
Incredible! 5.0/5
(1 rating)

Submitted by SBJONES520

Carbs: 2.9g | Fat: 2.9g | Fiber: 1g | Protein: 1.8g | Calories: 41.1
Incredible! 5.0/5
(1 rating)

Note: NI does NOT include the cilantro pesto. That is a separate recipe.

Submitted by MADDY_AVENA

Carbs: 27g | Fat: 5.7g | Fiber: 2.7g | Protein: 5.1g | Calories: 174.7
Really Rich Banana Bread
Incredible! 5.0/5
(3 ratings)

This banana bread is really low fat but you would never know it! To make it even lighter use splenda and a full cup applesauce and eliminate the butter completely. My husband who is "anti-diet food" LOVES it! Add chocolate chips or walnuts in the last step to mix things up a bit!

Submitted by RIDER5344

Carbs: 31.4g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 157.9
Very Good 4.5/5
(2 ratings)

A Weight Watcher's 1 Point Food

Submitted by LMSHANKLE

Carbs: 21.1g | Fat: 1.3g | Fiber: 4g | Protein: 5.8g | Calories: 109.3
Tex Mex Chicken and Rice Bake
Incredible! 5.0/5
(2 ratings)

Submitted by AMENCAT

Carbs: 49.5g | Fat: 5g | Fiber: 3.9g | Protein: 15.4g | Calories: 298.8
Very Good 4.7/5
(6 ratings)

Tasty, low cal. and healthy

Submitted by STORMY96

Carbs: 33.2g | Fat: 13.3g | Fiber: 12.5g | Protein: 21.7g | Calories: 333.3
Very Good 4.9/5
(7 ratings)

A filling healthy soup. That supposedly helps you lose weight

Submitted by JANEYJ.

Carbs: 20.3g | Fat: 8.2g | Fiber: 6.2g | Protein: 34.1g | Calories: 292.6
Very Good 4.5/5
(4 ratings)

Submitted by CYMRUGIRL1

Carbs: 12.2g | Fat: 4.8g | Fiber: 3.7g | Protein: 4.7g | Calories: 255
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