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Nao's 2011

(4 Recipes) Created by NAOMI.HURLEY

Recipes in this Collection

(no ratings)

Tender chicken slow cooked with tarragon, lemon and garlic.

Submitted by PETITEBAKER

Carbs: 2g | Fat: 6.9g | Fiber: 0g | Protein: 27.6g | Calories: 189.5
Incredible! 5.0/5
(2 ratings)

entered not because it is unusual although hopefully it is very tasty, but so that I can track sodium (used what I had but attempted to drop sodium) as well as increase fiber (barley both adds fiber and thickens without tomato paste) and to share with my family who use sparkpeople; chili purists of course will scoff, but I look for healthy tasty options so here's one.

Submitted by CFMOSS

Carbs: 25g | Fat: 2.2g | Fiber: 10.6g | Protein: 13.9g | Calories: 140.8
Incredible! 5.0/5
(1 rating)

Best Oatmeal Ever!

Submitted by SUZIQUE8

Carbs: 8.4g | Fat: 0.9g | Fiber: 1.2g | Protein: 1.8g | Calories: 50
Very Good 4.3/5
(12 ratings)

Submitted by JEM0622

Carbs: 1.7g | Fat: 0.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 36.5
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