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TEAM Weight Loss Recipes

TEAM Weight Loss Recipes

As part of Lifetime Fitness (Novi, MI center)'s TEAM Weight Loss class, we created a recipe book of healthier alternatives to our favorite foods. This is the compilation of those recipes.

The TEAM Weight Loss image is copyright Lifetime Fitness.

(10 Recipes) Created by CATGORE

Recipes in this Collection

(no ratings)

A healthy alternative to traditional cranberry muffins

Submitted by CATGORE

Carbs: 10.1g | Fat: 1.7g | Fiber: 1.5g | Protein: 1.1g | Calories: 57.6
Very Good 4.0/5
(1 rating)

Submitted by CATGORE

Carbs: 38.4g | Fat: 4.6g | Fiber: 4.3g | Protein: 8.7g | Calories: 224.9
(no ratings)

Submitted by CATGORE

Carbs: 11.1g | Fat: 4.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 95.6
Very Good 4.7/5
(3 ratings)

Submitted by CATGORE

Carbs: 36g | Fat: 16.4g | Fiber: 7.6g | Protein: 23.7g | Calories: 382.7
(no ratings)

A Harvest time treat with a chocolatey flair

Submitted by CATGORE

Carbs: 41.7g | Fat: 12.4g | Fiber: 0.6g | Protein: 7.5g | Calories: 299.9
(no ratings)

A smooth mix of vegetables, avocado, and yogurt.

Submitted by CATGORE

Carbs: 18.1g | Fat: 9.6g | Fiber: 7.2g | Protein: 5.3g | Calories: 166.2
(no ratings)

Submitted by CATGORE

Carbs: 11.7g | Fat: 6.8g | Fiber: 3.3g | Protein: 12.3g | Calories: 152.8
(no ratings)

Submitted by CATGORE

Carbs: 50.3g | Fat: 9g | Fiber: 3.8g | Protein: 19.9g | Calories: 373.2
(no ratings)

Low fat, Low calorie, High Protein, Lactose Free blended frozen beverage.

Submitted by CATGORE

Carbs: 14.3g | Fat: 0g | Fiber: 0g | Protein: 14.1g | Calories: 117.2
Dark Chocolate Protein Cookies
(no ratings)

Sweet cookies with dark chocolate chips and a punch of protein.

Submitted by CATGORE

Carbs: 13.5g | Fat: 6.5g | Fiber: 1g | Protein: 2.7g | Calories: 118.3
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