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wheat free

(9 Recipes) Created by SHORED1

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Wheat free and vegan.

Submitted by DEE_SPARKS

Carbs: 7g | Fat: 2.2g | Fiber: 0.8g | Protein: 1.3g | Calories: 48.9
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
(no ratings)

From Carol Fenster's recipe's.
This is the best gluten-free bun recipe I have found

Submitted by GRAMSAM58

Carbs: 20.4g | Fat: 4.8g | Fiber: 1.1g | Protein: 4.4g | Calories: 142.1
Pakoras - (Baked)
Very Good 4.5/5
(2 ratings)

I made some Pakoras today, but saved half the batter to try and bake it instead of frying it. It worked! They may not be quite as crisp, but they're still SO delicious!

Submitted by KRAVMAGAGIRL

Carbs: 21.1g | Fat: 1.8g | Fiber: 5.6g | Protein: 6.1g | Calories: 119
(no ratings)

these are not deep fried so very light

Submitted by SHORED1

Carbs: 10g | Fat: 5.5g | Fiber: 2.8g | Protein: 1.3g | Calories: 163.1
Very Good 4.0/5
(1 rating)

A quick and easy weeknight meal that pops with flavor.

Submitted by RAINBOWACTIVIST

Carbs: 14.9g | Fat: 5.4g | Fiber: 4.3g | Protein: 12.6g | Calories: 160
(no ratings)

bake on trays for muffin tops

Submitted by SHORED1

Carbs: 31.4g | Fat: 5.4g | Fiber: 1.8g | Protein: 2.9g | Calories: 179.7
Focaccia -Style Flax Bread (Via About.com Laura Dolson)
Very Good 4.6/5
(11 ratings)

"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

Posted by Laura Dolson

Submitted by CSTEWAR2

Carbs: 3.2g | Fat: 6.8g | Fiber: 2.7g | Protein: 3.3g | Calories: 80.4
Incredible! 5.0/5
(4 ratings)

Submitted by MAURIZIA

Carbs: 11g | Fat: 0.5g | Fiber: 1g | Protein: 1.4g | Calories: 52.8
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