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(2 Recipes) Created by KAARENF

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Spicy Tomato, Courgette And Chick Peas
Very Good 4.5/5
(2 ratings)

Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!

Submitted by TWINKLEMORE

Carbs: 15.4g | Fat: 6.2g | Fiber: 3.8g | Protein: 6.2g | Calories: 140.4
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