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Soft enough for me!!!

(8 Recipes) Created by DEFTODIE

Recipes in this Collection

Good 3.7/5
(31 ratings)

Cookbook creator says: sounds soft enough to eat and high in fiber

Submitted by REBYAC

Carbs: 33.2g | Fat: 5.2g | Fiber: 9.6g | Protein: 25.4g | Calories: 278.6
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(68 ratings)

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Very Good 4.5/5
(4 ratings)

Breakfast

Submitted by JWAMAMBARLOW

Carbs: 16.4g | Fat: 6.2g | Fiber: 0.4g | Protein: 3.4g | Calories: 134.8
Very Good 4.5/5
(2 ratings)

From Clean Eating magazine Spring 08 issue p.44

Carbs: 72.8g | Fat: 11.7g | Fiber: 9g | Protein: 13.3g | Calories: 437
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by CPADDOCK

Carbs: 26g | Fat: 1.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 129.2
Very Good 4.1/5
(7 ratings)

can be made ahead of time, freeze well, I like it for special breakfast or for fast dessert.

Submitted by AURORA10

Carbs: 23g | Fat: 14.5g | Fiber: 0.5g | Protein: 5.4g | Calories: 233.5
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