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Healthy Living

Healthy Living

(7 Recipes) Created by JTSEA11

Recipes in this Collection

(no ratings)

Looking for something healthy and easy to make...then look no more. These are great to take to work for a tasty breakfast or snack. They freeze well and can be taken out just before you leave for work. just pop one in the microwave for a few seconds and enjoy a warm muffin. Worth a try.

Submitted by JTSEA11

Carbs: 35.2g | Fat: 2.5g | Fiber: 4g | Protein: 3.4g | Calories: 139.6
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Awesome lowfat chicken

Submitted by PHONEBUG

Carbs: 9.6g | Fat: 7.8g | Fiber: 1.5g | Protein: 41.3g | Calories: 285.1
350 Calorie Sweet Pork with Green Peppers
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Tangy Pork stirfry

Submitted by 38HEATHERS

Carbs: 28.2g | Fat: 10.3g | Fiber: 2.4g | Protein: 37.5g | Calories: 352.2
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

Cookbook creator says: Great appetizer

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Italian Herb Seasoning
Very Good 4.4/5
(50 ratings)

Cookbook creator says: Devine Herb Seasoning

Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
Almond Joy Protein bars
Very Good 4.5/5
(26 ratings)

Cookbook creator says: Snack Bars

Submitted by J-9EER

Carbs: 20.1g | Fat: 5.9g | Fiber: 3.1g | Protein: 14.2g | Calories: 191.9
Very Good 4.6/5
(8 ratings)

Cookbook creator says: Spicy Soup

Submitted by KIMVANN

Carbs: 15.8g | Fat: 3g | Fiber: 3.1g | Protein: 15.7g | Calories: 147
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