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Recipe Collections
 
 

book 1

(7 Recipes) Created by PDXMOMOF3

Recipes in this Collection

Lord of the Onion Rings
Incredible! 5.0/5
(4 ratings)

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTSŪ value 2*

Submitted by WILDFLOWERR_

Carbs: 40.2g | Fat: 1.3g | Fiber: 16.9g | Protein: 16g | Calories: 183.3
Very Good 4.7/5
(3 ratings)

Submitted by KYGIRL1966

Carbs: 19.4g | Fat: 3g | Fiber: 2.2g | Protein: 4.9g | Calories: 120.6
Crab Cake Burgers
Very Good 4.9/5
(7 ratings)

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.

Submitted by RUTHSHEART

Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 11.3g | Calories: 159.6
Incredible! 5.0/5
(1 rating)

Submitted by SANDYK1750

Carbs: 30.3g | Fat: 12.3g | Fiber: 2.9g | Protein: 9.7g | Calories: 267
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Very Good 4.4/5
(63 ratings)

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)

Submitted by VANILLAKISS555

Carbs: 18.6g | Fat: 5.7g | Fiber: 4.5g | Protein: 5.4g | Calories: 141.6
Very Good 4.7/5
(3 ratings)

Submitted by MYGOLFCLUBS

Carbs: 16.8g | Fat: 4g | Fiber: 2g | Protein: 2.8g | Calories: 112.9
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