SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Sandwiches

(7 Recipes) Created by SARA2925

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

A no mayo version of a classic sandwich.

Submitted by MSPIXIESTIK

Carbs: 30.7g | Fat: 16.8g | Fiber: 4.9g | Protein: 21.6g | Calories: 351.1
Incredible! 5.0/5
(1 rating)

A divine filling for a pita bread

Submitted by SHERRY403

Carbs: 11.3g | Fat: 0.4g | Fiber: 2.6g | Protein: 1.7g | Calories: 49.4
(no ratings)

This nummy and flavorful panini is perfect paired with a low calorie soup for a filling lunch.

recipe is courtesy of www.laaloosh.com

Submitted by SARA2925

Carbs: 34.8g | Fat: 8.8g | Fiber: 8.6g | Protein: 13.8g | Calories: 238.5
(no ratings)

This flavorful sandwich is sure to spice up any lunch! If you don't like arugula, replace with fresh baby spinach.

This recipe courtesy of www.skinnytaste.com

Carbs: 46.9g | Fat: 7.3g | Fiber: 2.8g | Protein: 7.8g | Calories: 285.5
(no ratings)

level 1 - lunch

Submitted by SHELBY1232

Carbs: 9.4g | Fat: 3.4g | Fiber: 2.5g | Protein: 40.4g | Calories: 235.9
(no ratings)

This easy and quick lunch wrap can be whipped up right before heading out the door for work.

Submitted by SARA2925

Carbs: 11.5g | Fat: 8.7g | Fiber: 7g | Protein: 23.2g | Calories: 203.2
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=313458