SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Stephskinny's stuff

(3 Recipes) Created by STEPHSKINNY

Recipes in this Collection

Very Good 4.1/5
(27 ratings)

A creamy casserole that's a great way to use up some left over ham

Submitted by ROBINWA

Carbs: 21.7g | Fat: 15.9g | Fiber: 0.7g | Protein: 15.5g | Calories: 292.5
Cucumber and Tomato Salad/Snack
Incredible! 5.0/5
(1 rating)

This tangy, sweet and crunchy salad/snack is great for a side or for a fix on those afternoon munchies!!

Submitted by GAMECOX

Carbs: 12.2g | Fat: 0.2g | Fiber: 1.2g | Protein: 1g | Calories: 54.1
Incredible! 5.0/5
(1 rating)

This adaptation from Cooking Light is low calorie, low fat, and low cholesterol. It is high on taste and filling.

Submitted by GAMECOX

Carbs: 43.7g | Fat: 4.8g | Fiber: 13.9g | Protein: 23.4g | Calories: 302.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=313463