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Sully's Cookbook

Sully's Cookbook

Just started cooking after all these years but I really am starting to enjoy this so these are a few of my favorites so far.

(12 Recipes) Created by SULLYSOX2002

Recipes in this Collection

Very Good 4.9/5 (37 ratings) Low Carb Blackened Chicken Alfredo Bake This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick! Submitted by JOEKNEE Carbs: 6.9g \| Fat: 12g \| Fiber: 1.2g \| Protein: 26.9g \| Calories: 240.1	Very Good 4.4/5 (28 ratings) Chicken Capri (SB Phase 1) Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75 Carbs: 9.2g \| Fat: 17.5g \| Fiber: 1.1g \| Protein: 44.9g \| Calories: 377.1
Very Good 4.5/5 (31 ratings) Ruby Tuesday's White Chicken Chili I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see! Submitted by SNAVELA1 Carbs: 25g \| Fat: 4.6g \| Fiber: 7.3g \| Protein: 37.6g \| Calories: 290.9	Very Good 4.4/5 (67 ratings) Quick and Easy Creamy Mushroom Chicken I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g \| Fat: 6.2g \| Fiber: 1.3g \| Protein: 30.1g \| Calories: 211.2
Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256	Incredible! 5.0/5 (6 ratings) Crock Pot French Dip An easy recipe to feed an army! Submitted by RAEANNMINUS70 Carbs: 1g \| Fat: 9.5g \| Fiber: 0.1g \| Protein: 29.8g \| Calories: 217.3
Very Good 4.7/5 (282 ratings) Slow Cooker BBQ Pulled Pork Roast A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g \| Fat: 11.9g \| Fiber: 0.7g \| Protein: 32.4g \| Calories: 298.2	This recipe has been marked private.
Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Good 3.8/5 (4 ratings) Steamed Clams in wine and butter my fave appetizer when I go to Humpy's or the Peanut Farm... Submitted by KAIZAN Carbs: 3.3g \| Fat: 23.9g \| Fiber: 0.3g \| Protein: 0.5g \| Calories: 281.4
Very Good 4.3/5 (132 ratings) Creamy Pasta Bake Submitted by STRONGANDSEXY1 Carbs: 45.4g \| Fat: 18.8g \| Fiber: 6.1g \| Protein: 20.5g \| Calories: 412.6	Very Good 4.2/5 (5 ratings) Whole Grain Turkey Enchiladas A healthy twist on an old Mexican favorite! Submitted by MSC2006 Carbs: 37.2g \| Fat: 7.1g \| Fiber: 12.5g \| Protein: 26.2g \| Calories: 290.2

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