Eating for Health
(Recipe Collection)

2 Recipes Created by JUSONEJOURNEY

I want to find healthy tasty recipes my family will enjoy. I am trying to cut as much processed foods from our diet. Any recipe that calls for canned or processed food I will sub fresh instead

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1037 ratings)
Crustless Spinach, Onion and Feta Quiche

Cookbook creator says: I plan to try it in muffin tins and see how it freezes and reheats. Plan to add more fresh veggies. Will updated the recipe when I make it so I can have the one touch trackerSubmitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Quinoa, Sundried Tomatoes and Onion
Incredible! 5.0/5
(3 ratings)
Quinoa, Sundried Tomatoes and Onion

A very yummy, high in protein substitute for a starch! This is an ancient grain, and a perfect food!Submitted by SOAPERGIRL

Carbs: 21.6g | Fat: 4.9g | Fiber: 0.3g | Protein: 7.9g | Calories: 164
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