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Just Eat Me!!!

(92 Recipes) Created by XAYATAYAX

Recipes in this Collection

chicken enchilada casarole
Very Good 4.1/5

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Very Good 4.0/5

Easy and Delicious!

Submitted by DIVA26

Carbs: 2.8g | Fat: 10.2g | Fiber: 0g | Protein: 12.9g | Calories: 156.2
Very Good 4.3/5

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
Pan Chicken Parmesan
Very Good 4.6/5

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
Very Good 4.5/5

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Very Good 4.5/5

BIG family hit!

Submitted by RAJAHKITTY

Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
Very Good 4.3/5

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Very Good 4.4/5

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Effortless Flat Out Mini Pepperoni Pizzas
Very Good 4.5/5

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1
Very Good 4.5/5

An easy & healthy meal

Submitted by ILKANDC

Carbs: 25.5g | Fat: 1.7g | Fiber: 7.1g | Protein: 23.5g | Calories: 206.5
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Very Good 4.1/5

Tacos are one of my favorite all time things and this recipe satisfies my craving.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
Very Good 4.4/5

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Fried Cheese Sticks
Very Good 4.2/5

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
Good 3.8/5

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Fiesta Lime Chicken
Very Good 4.5/5

Tangy Chicken Dish

Submitted by VJB2601

Carbs: 9.8g | Fat: 4.9g | Fiber: 0.7g | Protein: 31.6g | Calories: 214.7
This recipe has been marked private.
Good 3.7/5

An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning.

Submitted by YVONNECP

Carbs: 8.4g | Fat: 4.7g | Fiber: 0.6g | Protein: 7.8g | Calories: 109.2
Cowboy Chicken
Very Good 4.5/5

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.9/5

Submitted by HEYLTSMENAT

Carbs: 6.3g | Fat: 19.2g | Fiber: 0g | Protein: 24.7g | Calories: 301.1
Good 3.3/5

Submitted by CATNIP76

Carbs: 33.2g | Fat: 21.8g | Fiber: 1.1g | Protein: 33.4g | Calories: 464.4
Chicken Parm Baked Ziti
Very Good 4.6/5

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Very Good 4.2/5

Submitted by PARTTIMER

Carbs: 41.5g | Fat: 3.2g | Fiber: 5.6g | Protein: 12.3g | Calories: 241.8
Very Good 4.6/5

Submitted by TABALICIOUS

Carbs: 11g | Fat: 3.3g | Fiber: 1.5g | Protein: 38g | Calories: 241.8
Very Good 4.0/5

A recipe that is easy to make and full of flavor.

Submitted by LANNESN

Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
Very Good 4.4/5

A great way to use leftover cooked chicken breast.

Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Very Good 4.4/5

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Very Good 4.2/5

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Potato flake fried chicken
Very Good 4.2/5

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Maple Pecan Chicken
Very Good 4.1/5

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Twenty Minute Chicken Parmesan
Very Good 4.5/5

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
This recipe has been marked private.
Good 3.7/5

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 2.1g | Fat: 5.9g | Fiber: 0.2g | Protein: 16.2g | Calories: 129.7
Very Good 4.5/5

Submitted by MANDY615

Carbs: 10.4g | Fat: 8.5g | Fiber: 0.8g | Protein: 28.3g | Calories: 236.5
Slow Cooker Lasagna
Very Good 4.2/5

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
Sautéed Asparagus and Mushrooms in a Lemon – Thyme Butter
Very Good 4.6/5

Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butter

Submitted by JO_JO_BA

Carbs: 4.4g | Fat: 4.9g | Fiber: 1.8g | Protein: 3.3g | Calories: 66.9
Very Good 4.4/5

A taco salad that's as easy to make as it is nutritious!

Submitted by SSEJICA81

Carbs: 23.8g | Fat: 8.2g | Fiber: 3.5g | Protein: 11.2g | Calories: 208

Nutrition is per 1 meatball. Yields 18 meatballs.

Submitted by WALNUTSALAD

Carbs: 1.7g | Fat: 1.3g | Fiber: 0.1g | Protein: 6.1g | Calories: 45.8

Submitted by LAHAAN

Carbs: 10.5g | Fat: 6.7g | Fiber: 1.1g | Protein: 12.9g | Calories: 160.6

Submitted by JBRANNON001

Carbs: 23.8g | Fat: 24.1g | Fiber: 4.1g | Protein: 32.8g | Calories: 445.4

Submitted by CRISTALMUSIC

Carbs: 0.1g | Fat: 30.7g | Fiber: 0g | Protein: 19.6g | Calories: 360.9

Submitted by IMWINNING

Carbs: 38.5g | Fat: 32.8g | Fiber: 6.3g | Protein: 33.7g | Calories: 637.2
Very Good 4.0/5

Submitted by VICKI.SHEERS

Carbs: 27.8g | Fat: 10.4g | Fiber: 0.5g | Protein: 22.3g | Calories: 293.9
Very Good 4.0/5

Your favorite mexican food at less then half the calories

Submitted by MOMOF31981

Carbs: 28.9g | Fat: 5g | Fiber: 12.1g | Protein: 38g | Calories: 276.2
Very Good 4.6/5

You can still have your hamburger without any of the fat.

Submitted by BLUEEYZ0217

Carbs: 10.1g | Fat: 6g | Fiber: 1.9g | Protein: 19.3g | Calories: 164
Incredible! 5.0/5

Yummy, Quick and good for the week!

Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
Very Good 4.3/5

Quick, SIMPLE. healthy

Submitted by JANELORENE

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.4g | Protein: 17g | Calories: 138.8
Very Good 4.5/5

Submitted by WHATAGRL42

Carbs: 2.2g | Fat: 27.9g | Fiber: 0.1g | Protein: 32.7g | Calories: 393.7

Pure Summer comfort food. A definite treat that goes great with salmon or chicken.

Submitted by BAYYYY

Carbs: 24.2g | Fat: 6.9g | Fiber: 2.7g | Protein: 3g | Calories: 168.7
Very Good 4.0/5

A delicious treat made with pure maple syrup.

Submitted by UBDRIVER

Carbs: 41.7g | Fat: 8.7g | Fiber: 1.1g | Protein: 29.2g | Calories: 361.1
Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Spaghetti squash lasagna
Very Good 4.4/5

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Very Good 4.4/5

Awesome and easy!

Submitted by SKOOSEY

Carbs: 33.1g | Fat: 4.3g | Fiber: 4.3g | Protein: 15.2g | Calories: 237.5
Spaghetti Squash Pancakes
Good 3.8/5

Submitted by BMAILLY

Carbs: 34.5g | Fat: 0.7g | Fiber: 3.3g | Protein: 6.4g | Calories: 166.8
Spaghetti pie
Very Good 4.8/5

Submitted by LANIS77

Carbs: 18.7g | Fat: 27.6g | Fiber: 2.9g | Protein: 28.2g | Calories: 440.9
Spaghetti Squash
Very Good 4.6/5

A great alternative to famous comfort food - spaghetti!

Submitted by KIMBERH801

Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Very Good 4.6/5

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

Submitted by SOLOVUS

Carbs: 55.4g | Fat: 7.6g | Fiber: 5.2g | Protein: 53.1g | Calories: 510.7
Garlic Steak & Onions
Very Good 4.4/5

4 servings

Submitted by SARAH2119

Carbs: 13.8g | Fat: 14g | Fiber: 4.6g | Protein: 40.7g | Calories: 327.3
Very Good 4.0/5

This is my favorite way to make steak. The mustard sauce takes no time to put together and it's delicious.

Submitted by JENNA3

Carbs: 3.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 26.9g | Calories: 194.7
Good 3.0/5

Steak

Submitted by JDEAN65293

Carbs: 9.9g | Fat: 10.4g | Fiber: 1g | Protein: 36.2g | Calories: 300.2
Incredible! 5.0/5

Submitted by COCO1042

Carbs: 8g | Fat: 20.5g | Fiber: 0.3g | Protein: 46.2g | Calories: 420.1

Submitted by COUNTRYCUTIE23

Carbs: 41g | Fat: 11.3g | Fiber: 4.2g | Protein: 25.9g | Calories: 364.7
Very Good 4.5/5

Submitted by LIZ1013

Carbs: 9.1g | Fat: 3.6g | Fiber: 1.8g | Protein: 11.8g | Calories: 124.2
Incredible! 5.0/5

Submitted by SLIDOG

Carbs: 4.7g | Fat: 10.8g | Fiber: 0.9g | Protein: 20.4g | Calories: 194.6
Good 3.7/5

Submitted by LEDANSER

Carbs: 27g | Fat: 19.5g | Fiber: 1.2g | Protein: 16.4g | Calories: 340.9
Very Good 4.7/5

Submitted by DAZED4MESSIAH

Carbs: 22.2g | Fat: 5.8g | Fiber: 0g | Protein: 34.3g | Calories: 289.9
Very Good 4.2/5

leftover steak

Submitted by TLCPRNMN

Carbs: 6.3g | Fat: 21g | Fiber: 1.3g | Protein: 20.1g | Calories: 284.7
Very Good 4.2/5

Submitted by AHALTOM

Carbs: 56.7g | Fat: 3.8g | Fiber: 7.2g | Protein: 6.6g | Calories: 280
Very Good 4.5/5

Submitted by USOVERHERE

Carbs: 7g | Fat: 9.6g | Fiber: 0.4g | Protein: 35g | Calories: 268.6
Very Good 4.9/5

One of these will stuff you so be careful

Submitted by JKULAN

Carbs: 22.3g | Fat: 19.6g | Fiber: 1.7g | Protein: 32.7g | Calories: 403.8
BBQ Steak Wrap
Very Good 4.0/5

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser!

Submitted by FORMERFATTY

Carbs: 47.1g | Fat: 8.2g | Fiber: 9.7g | Protein: 22.9g | Calories: 340
Very Good 4.0/5

A tasty and very lean twist on classic comfort food. A lot like a Shake-n-Bake, only without all the weird ingredients. Low carb, Low fat, High taste! Uses no prefabricated ingredients other than old-fashioned bread.

Great source of potassium, B vitamins, and selenium.

Submitted by IANBEYER

Carbs: 2.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 39.3g | Calories: 196.8
Very Good 4.6/5

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
Very Good 4.3/5

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
Very Good 4.6/5

Yummy potato side or main dish

Submitted by 2BTINIGIRLAGAIN

Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
Incredible! 5.0/5

This is not just a breakfast meal. My family loves eating this meal any time during the day.

Submitted by WANNAB2

Carbs: 31.8g | Fat: 20.9g | Fiber: 3.9g | Protein: 13.5g | Calories: 367.8
Very Good 4.0/5

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.

Submitted by CDRICKER

Carbs: 40.6g | Fat: 14.7g | Fiber: 4.3g | Protein: 36.9g | Calories: 446
Very Good 4.5/5

Submitted by MRS.MESSY

Carbs: 38.2g | Fat: 0.2g | Fiber: 4.9g | Protein: 4.4g | Calories: 168.5
Very Good 4.8/5

A quick and easy entree loaded with vitamins. Just at a veggie for a complete meal.

Submitted by PEACHZ3673

Carbs: 43.1g | Fat: 14g | Fiber: 5.1g | Protein: 30.6g | Calories: 422.8
Roasted Chicken Breast with Red Potatoes and Asparagus
Very Good 4.2/5

Clean Eating at it's Best!

Submitted by HEATHEN.GIRL

Carbs: 22.4g | Fat: 5.8g | Fiber: 3.4g | Protein: 42.5g | Calories: 317.2
Chicken with Cheesy mushroom gravy and mashed potatoes
Very Good 4.6/5

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
Good 3.9/5

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Lite Fried Potatoes
Incredible! 5.0/5

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.

Submitted by GOSSAMERFIREFLY

Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
Very Good 4.4/5

Try our version of this spicy south-western favorite.

Carbs: 54g | Fat: 10.2g | Fiber: 8.7g | Protein: 20.7g | Calories: 370.3
Stuffed Zucchini Boats
Very Good 4.8/5

Simple delicious even my kids love them

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 23.8g | Calories: 216.3
Very Good 4.6/5

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Very Good 4.4/5

stuffed zucchini boats

Submitted by SAKISMOM1

Carbs: 6g | Fat: 1.9g | Fiber: 1.4g | Protein: 2.3g | Calories: 47.5
Incredible! 5.0/5

Nice and hearty for a chilly day

Submitted by CATKEEPER

Carbs: 17.1g | Fat: 9.8g | Fiber: 2.2g | Protein: 13.7g | Calories: 213.4
Good 3.8/5

Submitted by CYNLEWIS

Carbs: 43.3g | Fat: 2.1g | Fiber: 3.9g | Protein: 6.8g | Calories: 297.4
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