Good for brunch, a special breakfast, or anytime you want to feel pampered.

Submitted by THIS_UTOPIA

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

I stole this from Paula Deen, but made it my own and more healthier!! You can add bacon or other veggies to the dish to make customed to what you like!

Submitted by SHELBSYD

Submitted by SUPADUCK

Omelettes made in a muffin pan. Great for a quick breakfast. Make them in advance, wrap them in plastic wrap when they have cooled and freeze them. Then re-heat them in the microwave for about 1-1.5 minutes and enjoy.

Submitted by BEARSWOMAN

Sinfully good

Submitted by MOTIVATEDONE

Quick and easy breakfast that is tasty, filling, and low carb. It's great for a crowd, too, as it's just as easy to make a dozen as it is to make one. If making more than one, placing ramekins on a sheet pan is helpful.

Submitted by JAZZLEBUG

Great low fat breakfast that your taste buds will like.

Submitted by CJFIEND

Submitted by ELKAIZER

An excellent way to start the morning!

Submitted by KISSIROSABEL

This is a simple recipe which I have "lighten" up as much as possible. This nutritional values are with the fat free sour cream. I enjoy making this one as it allows me to be creative with different dried fruits such as mango, apricot. Also, can be made with fresh fruits if you desire.

It's adoptable for Passover by using Kosher forPassover noodles as well as Kosher for Passover ingredients. This is a splurg recipe for me but for once or twice a year it's a treat.

Submitted by WESCOBAR

My husband hates oatmeal, and this is a good, high fiber, high protein alternative. Can also mix up a big batch either on the stove or the crockpot and eat all week. Add whatever toppings you want to it: they're not included in the recipe calculation

Submitted by GRADXY

Delicious sausage egg bake with a slight kick from Rotel!

Submitted by LUNJEN

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.

Submitted by VIXXXEN

This is elegant enough for a Sunday brunch, and provides a different way to enjoy your breakfast oatmeal. It can be enjoyed as is, or topped with maple syrup. Leftovers are good cold or can be reheated in an oven or microwave. From Lean and Luscious and Meatless.

update: needs a 1/4 tsp salt and more sugar/sweetner in my opinion, but I'm not changing the recipe. My S.O. thought it was perfect with maple syrup on it.

Submitted by NAPLESNANCY

Cookbook creator says: This is an Ellie Krieger recipe and the original one I fixed for brunch for Donna and Charlie

Submitted by BIGDOGMOM3

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 min

Submitted by SGTSUNNY

Breakfast Casserole Muffins

Submitted by KPTHOMPSON

A few spoonfuls of cream cheese give this casserole a velvety texture. Garnish with a sprig of fresh parsley, if you like. Worthy of a special occasion.

Submitted by NAPLESNANCY

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

I made this the first time on a lark, when I was down on calories, fat and carbs. I wanted something quick and packed with energy that wouldn't add sodium or cholesterol to my intake for the day. This is what I came up with.

Submitted by FLIPPANTMONIKER

A sure family favorite, make the night before and pop into the oven.

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG