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Kelli's Favorites

(7 Recipes) Created by CKMMIVERSEN

Recipes in this Collection

(no ratings)

Cookbook creator says: Yummy "popcorn" cx

Submitted by CKMMIVERSEN

Carbs: 28.7g | Fat: 1.1g | Fiber: 0.8g | Protein: 18.6g | Calories: 199.1
Very Good 4.8/5
(4 ratings)

Submitted by TRICIASHELL

Carbs: 4.4g | Fat: 11.8g | Fiber: 0.2g | Protein: 33.3g | Calories: 262.6
(no ratings)

Submitted by CKMMIVERSEN

Carbs: 10.7g | Fat: 1.6g | Fiber: 3g | Protein: 2.5g | Calories: 55.3
Very Good 4.5/5
(13 ratings)

These pork chops are delicious and EASY to make! Out of all of my low-cal recipes this is one of my favorites! Sauce is perfect over rice or potatoe. Be sure to use bone-in chops so that they are moist.

Submitted by NANCYANNIE1

Carbs: 5.5g | Fat: 15.7g | Fiber: 0.2g | Protein: 20.5g | Calories: 250
Baked Pork Chops
Very Good 4.0/5
(575 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.4/5
(42 ratings)

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

Submitted by KELLILVN

Carbs: 39.2g | Fat: 9.3g | Fiber: 7.1g | Protein: 20.3g | Calories: 326.4
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(111 ratings)

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
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