Katrisha's healthy finds
(14 Recipes) Created by KRISH11
Recipes in this Collection
This sugar cookie recipe is an old Gold Medal Flour recipe. I have used it since my adult children were very small and always made them for their birthday parties at school. They are soft and delicious!
Submitted by LALASLAND
Carbs: 19.8g | Fat: 4.3g | Fiber: 0.4g | Protein: 1.9g | Calories: 126.4
Quiche reinvented- add any 8 oz, dispersed how you see fit, of contents you have in your refrigerator including, but not limited to: Cheese, Protein (bacon, ham, chicken...), vegetable. Quite easy to make this a vegetarian friendly dish.
Submitted by WARRIORMAMMA
Carbs: 14.3g | Fat: 17.7g | Fiber: 1.4g | Protein: 6.7g | Calories: 252.1
This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!
Submitted by HARDESTY1
Carbs: 24g | Fat: 6.4g | Fiber: 1.4g | Protein: 8.3g | Calories: 173.3