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Katrisha's healthy finds

(14 Recipes) Created by KRISH11

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by CATESSA1

Carbs: 37.5g | Fat: 0.5g | Fiber: 3.4g | Protein: 0.9g | Calories: 151.7
Old-Fashioned Sour Cream Cookies
Incredible! 5.0/5
(1 rating)

This sugar cookie recipe is an old Gold Medal Flour recipe. I have used it since my adult children were very small and always made them for their birthday parties at school. They are soft and delicious!

Submitted by LITTLEFARMMOMMA

Carbs: 19.8g | Fat: 4.3g | Fiber: 0.4g | Protein: 1.9g | Calories: 126.4
Incredible! 5.0/5
(1 rating)

This is a yummy, low-cal take on meatloaf! Even my 3 year old loved it:0)

Submitted by WHITAKERIMAGERY

Carbs: 15.8g | Fat: 11g | Fiber: 0.5g | Protein: 16.1g | Calories: 264.6
Very Good 4.5/5
(2 ratings)

A filling lettuce wrap! Good for a quick lunch that will keep you satisfied till dinner time.

Submitted by MOLS_CM

Carbs: 25.4g | Fat: 10g | Fiber: 2.5g | Protein: 68.9g | Calories: 498.9
Good 3.7/5
(3 ratings)

Light, sweet and Full of fresh flavor

Submitted by THEBREWCREW

Carbs: 12.3g | Fat: 14.2g | Fiber: 2.4g | Protein: 6.8g | Calories: 217.3
Incredible! 5.0/5
(1 rating)

Submitted by FIT4LIFE414

Carbs: 6.9g | Fat: 12.2g | Fiber: 1.1g | Protein: 17.1g | Calories: 208.2
Incredible! 5.0/5
(2 ratings)

Submitted by ILANAG

Carbs: 7.2g | Fat: 4.5g | Fiber: 1.4g | Protein: 2.4g | Calories: 70.3
Incredible! 5.0/5
(2 ratings)

Quiche reinvented- add any 8 oz, dispersed how you see fit, of contents you have in your refrigerator including, but not limited to: Cheese, Protein (bacon, ham, chicken...), vegetable. Quite easy to make this a vegetarian friendly dish.

Submitted by WARRIORMAMMA

Carbs: 14.3g | Fat: 17.7g | Fiber: 1.4g | Protein: 6.7g | Calories: 252.1
Incredible! 5.0/5
(1 rating)

Now you can eat more turkey and mash potatoes!

Submitted by FITFORLIFE22

Carbs: 25.7g | Fat: 8.1g | Fiber: 3.9g | Protein: 5.9g | Calories: 194.5
deep dish pizza
Incredible! 5.0/5
(4 ratings)

Submitted by SYNTHIA92

Carbs: 8.2g | Fat: 43g | Fiber: 1.6g | Protein: 36.5g | Calories: 557.2
Very Good 4.9/5
(14 ratings)

These are realy delicious, especially with a slice of 2% pepperjack cheese on them!

Submitted by SNAVELA1

Carbs: 5g | Fat: 1.9g | Fiber: 0.4g | Protein: 27g | Calories: 150.7
Low-Carb Pizza Crust
Very Good 4.9/5
(22 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Incredible! 5.0/5
(1 rating)

This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!

Submitted by HARDESTY1

Carbs: 24g | Fat: 6.4g | Fiber: 1.4g | Protein: 8.3g | Calories: 173.3
Very Good 4.7/5
(7 ratings)

So Great and refreshing!

Submitted by LAC9722

Carbs: 5.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 115.9
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