high protein/ low carb
(Recipe Collection)

6 Recipes Created by DOESURMAMAKNO

This Cookbook is for anyone who wants to keep their carbs at a minimum and protein high! This cookbook will go great for those who go to the gym a lot and want to build solid muscle and shed away any unwanted fat!

Enjoy =)

Recipes in this Collection

Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Chicken Nachos
Very Good 4.3/5
(4 ratings)
Chicken Nachos

baked chicken with nacho tasteSubmitted by BRENDABERGER

Carbs: 12.9g | Fat: 11.2g | Fiber: 1.4g | Protein: 59.1g | Calories: 399.3
Scrambled Eggs for One
Very Good 4.4/5
(51 ratings)
Scrambled Eggs for One

Submitted by SOOKIE

Carbs: 7.9g | Fat: 14.5g | Fiber: 1.8g | Protein: 24.3g | Calories: 274.8
berry berry protein shake
Incredible! 5.0/5
(1 rating)
berry berry protein shake

no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size)Submitted by CYNDROME7

Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
Spicy Marinated Flank Steak
Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by SHELIAB

Carbs: 2.4g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 197.6
Jello Dessert
Very Good 4.6/5
(8 ratings)
Jello Dessert

Submitted by VALARTIST

Carbs: 3.3g | Fat: 0.9g | Fiber: 0g | Protein: 10.7g | Calories: 142.1
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