high protein/ low carb
This Cookbook is for anyone who wants to keep their carbs at a minimum and protein high! This cookbook will go great for those who go to the gym a lot and want to build solid muscle and shed away any unwanted fat!
Enjoy =)
(6 Recipes) Created by DOESURMAMAKNO
Recipes in this Collection
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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baked chicken with nacho taste Submitted by BRENDABERGER Carbs: 12.9g | Fat: 11.2g | Fiber: 1.4g | Protein: 59.1g | Calories: 399.3
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Submitted by SOOKIE Carbs: 8.1g | Fat: 14.7g | Fiber: 0.8g | Protein: 24.3g | Calories: 277.2
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no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size) Submitted by CYNDROME7 Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
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Flavorful Steak - no dipping sauce needed Submitted by SHELIAB Carbs: 2.4g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 197.6
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Submitted by VALARTIST Carbs: 3.3g | Fat: 0.9g | Fiber: 0g | Protein: 10.7g | Calories: 142.1
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