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PASTA AND SALADS

(14 Recipes) Created by SUNRISE14

Recipes in this Collection

(no ratings)

Submitted by KYANN2004

Carbs: 24.9g | Fat: 6.1g | Fiber: 1.3g | Protein: 6.5g | Calories: 181.5
Good 3.8/5
(8 ratings)

Submitted by LUNERENNE

Carbs: 18.3g | Fat: 3.4g | Fiber: 0.9g | Protein: 3.4g | Calories: 118
Very Good 4.1/5
(101 ratings)

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too.

Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
Vegetarian Spaghetti with Arugula, Tomato & Feta
Good 3.6/5
(24 ratings)

Fresh healthy low cal pasta recipe

Submitted by CATHEEC

Carbs: 28g | Fat: 7.7g | Fiber: 5.1g | Protein: 7.5g | Calories: 199.8
Good 3.9/5
(81 ratings)

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

Carbs: 31.8g | Fat: 6.2g | Fiber: 9.2g | Protein: 12.1g | Calories: 211.7
Very Good 4.5/5
(4 ratings)

Very cheesy and delicious!

Submitted by MELANIEANN78

Carbs: 18.6g | Fat: 11.3g | Fiber: 2.2g | Protein: 20.2g | Calories: 260.1
(no ratings)

Submitted by NEWLYWED2011

Carbs: 12.4g | Fat: 9g | Fiber: 1.3g | Protein: 21.4g | Calories: 215.9
Garden Potato Salad
Good 3.8/5
(191 ratings)

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Very Good 4.0/5
(36 ratings)

Pasta dish with assorted vegetables

Submitted by 1MOREXAGAIN

Carbs: 59.3g | Fat: 11g | Fiber: 7.3g | Protein: 17.6g | Calories: 396.4
Very Good 4.5/5
(27 ratings)

Six ingredients and dinner is ready in under 30 minutes!

Submitted by LYONESS4

Carbs: 25.4g | Fat: 22.3g | Fiber: 3.4g | Protein: 19.3g | Calories: 375.1
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(364 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
(no ratings)

I found the Porcini Pasta at my local farmer's market, and since I had mushrooms at home, I decided to play around. Instead of regular catsup, I used a mushroom catsup to add more mushroom flavor, and to give a slightly vinegar/acidic kick to the dish.

Submitted by DOROTHYTOTOOZ

Carbs: 19.9g | Fat: 15.5g | Fiber: 1.8g | Protein: 14g | Calories: 279.2
Very Good 4.8/5
(4 ratings)

Submitted by RAGGEDY_ANN

Carbs: 38.7g | Fat: 16.5g | Fiber: 4.5g | Protein: 21.1g | Calories: 388.5
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