(29 Recipes) Created by DANZCHIC
Cookbook creator says: Try with or w/o oatmeal
Submitted by KINJAL007
Submitted by AMY052800
The abs diet smoothie - Powerfoods=4
Submitted by TUFF-GIRL
Number of Powerfoods: 4
Submitted by IRON__GIRL
Strawberry/Peanut butter Smoothie w/Fiber and Protein
Submitted by ZAXMAMA
Abs Diet Smoothie
Cookbook creator says: I used 1/3 cup OJ concentrate + 6 oz. water instead of the premade OJ. Plus 2 packets of Splenda. My son LOVED it!
Submitted by DHEILMAN
smoothie utilizing 6 abs diet power foods
Submitted by LARA_REBECCA
Very filling & tasty smoothie!
Submitted by DANZCHIC
Cleansing power of fruit in the mornings!
Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!
Submitted by NOSHAGUA
Light and Frothy! Filling and delicious. A meal for Breakfast!
Submitted by SUZIE4756
This makes 2 servings. You can either freeze it and make ice cream out of it since it is THICK or u can eat it with a spoon.
Submitted by HAGEN5690
This is the best smoothie I have made so far. I used to use ice cream for it but I tried it with yougurt today and it is awesome!!
Submitted by JUSTTIFF
Delicious well-rounded smoothie