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misc foods

(14 Recipes) Created by MOTHERVENNA

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

this is taken from about.com but ajusted to be lower in fat

Submitted by ANGELKITTEN1972

Carbs: 14.3g | Fat: 7.9g | Fiber: 1.9g | Protein: 19.1g | Calories: 205.2
Delicious Butternut Squash Soup
Very Good 4.9/5
(14 ratings)

Submitted by POPCORNPUNCH

Carbs: 33.3g | Fat: 3.2g | Fiber: 6.9g | Protein: 6.6g | Calories: 177.2
Bean Tostada
Very Good 4.5/5
(2 ratings)

Filling and very low in fat, calories

Submitted by CREATIVELIZA

Carbs: 31.9g | Fat: 2.1g | Fiber: 10.1g | Protein: 11.8g | Calories: 189.1
Very Good 4.0/5
(3 ratings)

So delicous...with Mint too. Top with chopped peanuts for fun final touch.

Submitted by LOOKWHATICANDO

Carbs: 11.2g | Fat: 13.9g | Fiber: 4.6g | Protein: 37.6g | Calories: 319.6
Incredible! 5.0/5
(1 rating)

Submitted by PAMLAWRENCE

Carbs: 7.5g | Fat: 21.3g | Fiber: 0.1g | Protein: 22.3g | Calories: 316.6
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Incredible! 5.0/5
(2 ratings)

Submitted by GOOFY710

Carbs: 7.7g | Fat: 1g | Fiber: 3g | Protein: 12.2g | Calories: 85.3
Incredible! 5.0/5
(5 ratings)

Submitted by GRIMMHILD

Carbs: 32.7g | Fat: 15.4g | Fiber: 2.3g | Protein: 7.3g | Calories: 303.4
Very Good 4.0/5
(4 ratings)

Lasagna made with macaroni noodles instead of lasagna noodles.

Submitted by PENNY34559

Carbs: 50.7g | Fat: 9.9g | Fiber: 4.1g | Protein: 20g | Calories: 374.3
Incredible! 5.0/5
(2 ratings)

Submitted by FLYPRINCESS1

Carbs: 9.8g | Fat: 6.2g | Fiber: 3.2g | Protein: 20.4g | Calories: 175.6
BBQ Steak Wrap
Very Good 4.0/5
(185 ratings)

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.

Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Very Good 4.0/5
(4 ratings)

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.

Submitted by MARYSUDIE

Carbs: 0.1g | Fat: 19.3g | Fiber: 0g | Protein: 21.2g | Calories: 265.6
Spicy Spinach Omelette
Very Good 4.8/5
(4 ratings)

Submitted by VEFAJARDO

Carbs: 11.3g | Fat: 9.1g | Fiber: 3g | Protein: 29.6g | Calories: 266.3
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
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