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Recipe Collections
 

Breakfast

(53 Recipes) Created by JEISENHOUR

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Very Good 4.2/5
(151 ratings)

Cookbook creator says: OMG! These were awesome! I used vanilla yogurt and 2 tbsp milk instead of the cottage cheese but they were soooo good! I can't wait to try them with other oatmeal flavors!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Incredible! 5.0/5
(1 rating)

Submitted by JUGGETSFIT

Carbs: 44.6g | Fat: 16.4g | Fiber: 2.6g | Protein: 7.7g | Calories: 330.6
Very Good 4.5/5
(2 ratings)

A low fat calcium rich fruit pancake. I made a few alterations on a spark people recipe. A Great recipe for making a bunch and freezing as a quick grab and go. I just throw them in the toaster at work cover with some peanut butter and voila! a quick and nutritional breakfast.

Submitted by GRUMPYKIMI

Carbs: 11.7g | Fat: 0.7g | Fiber: 1.5g | Protein: 6.4g | Calories: 75.9
Very Good 4.3/5
(11 ratings)

Submitted by CLUKASSEN

Carbs: 11.7g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.7g | Calories: 61.8
Incredible! 5.0/5
(1 rating)

This is so easy to make and tastes so much better than boughten low calorie syrups.

Submitted by LRUSSELLFAMILY

Carbs: 16.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 64.4
Incredible! 5.0/5
(2 ratings)

This recipe has no oil and is easy to add to for fun! It had 3 tablespoons of melted butter in it but I omit that, although it is tasty with. I like to add a 1/4 cup of water to it to thin it a bit more for our taste. I also add cinnamon and vanilla.

Submitted by LADYPANEK

Carbs: 14.6g | Fat: 1.1g | Fiber: 0.4g | Protein: 3g | Calories: 80.6
Incredible! 5.0/5
(2 ratings)

This recipes makes 14 4" waffles so each waffle if 96 calories. Add flavor with fresh strawberries and cool whip free for only a few more calories.

Submitted by SARAHB44

Carbs: 12.5g | Fat: 4g | Fiber: 0.4g | Protein: 2.5g | Calories: 96
Good 3.0/5
(2 ratings)

Submitted by PURRBALLS

Carbs: 26.2g | Fat: 0.9g | Fiber: 1.7g | Protein: 4.7g | Calories: 128.8
Very Good 4.7/5
(3 ratings)

Submitted by MAMAJOANS

Carbs: 19g | Fat: 1.5g | Fiber: 0g | Protein: 0g | Calories: 85.1
Incredible! 5.0/5
(1 rating)

Without Egg white, suitable for about age 8mos+.

Submitted by FOXMOM08

Carbs: 2.6g | Fat: 0.5g | Fiber: 0.4g | Protein: 0.6g | Calories: 17.2
Incredible! 5.0/5
(3 ratings)

Submitted by SHILAH0120

Carbs: 15.6g | Fat: 2.1g | Fiber: 0.3g | Protein: 2.7g | Calories: 91.3
Incredible! 5.0/5
(1 rating)

Used blender waffle recipe but substituted all oil with applesauce

Submitted by MRISDAL

Carbs: 7.5g | Fat: 2.1g | Fiber: 1.3g | Protein: 4.1g | Calories: 62.7
Incredible! 5.0/5
(6 ratings)

I was making french toast this morning and realized I didn't have syrup. I used banana instead and it was great!

Submitted by MYOWNME11

Carbs: 59.1g | Fat: 10.7g | Fiber: 8.1g | Protein: 15.6g | Calories: 377.2
Incredible! 5.0/5
(4 ratings)

Submitted by ~LACY~

Carbs: 18.7g | Fat: 2.6g | Fiber: 2.4g | Protein: 4.9g | Calories: 113.1
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!

Submitted by 7777BEV

Carbs: 18.2g | Fat: 1.3g | Fiber: 3.1g | Protein: 5.3g | Calories: 111.4
Very Good 4.0/5
(4 ratings)

Cookbook creator says: I'm glad you enjoyed them. I like the idea of light butter! You can always cut the fat by using 2 egg whites and 1 whole egg!

Submitted by GLYNN1

Carbs: 4g | Fat: 5.1g | Fiber: 0.1g | Protein: 6.3g | Calories: 88.2
Mark Bittman's Basic Cinnamon Rolls
Incredible! 5.0/5
(1 rating)

Found this yummy recipe for cinnimon rolls thinking about making it my Sunday Sleepin recipe

Submitted by LADYVA73

Carbs: 64.5g | Fat: 17.1g | Fiber: 1.6g | Protein: 7g | Calories: 447.8
Incredible! 5.0/5
(1 rating)

Submitted by EMTRAVER

Carbs: 15.4g | Fat: 3.1g | Fiber: 1g | Protein: 4g | Calories: 94.4
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